Selasa, 30 Agustus 2011

[Q151.Ebook] Download Ebook Business Partnering: A Practical Handbook, by Steven Swientozielskyj

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Business Partnering: A Practical Handbook, by Steven Swientozielskyj

A Business Partner is a professional who supports and advises strategic and operational decision-making through insights that drive better business performance. Often as a result of external changes, business partners must respond quickly to map out the future strategic development, keep the firm competitive and ensure all objectives and legal requirements are met.

In this book, business partnering expert Steven Swientozielskyj introduces a framework that provides a set of practical tools and techniques via a simple six stage model that, when replicated, will take the practitioner from start to finish through strategic change; from the formation and agreement of the strategy to its delivery and sustainability.

Business Partnering is a one-stop shop for understanding this important phenomenon and as such will be vital reading for practitioners and academics in the business arena.

  • Published on: 2016-03-30
  • Original language: English
  • Number of items: 1
  • Dimensions: .0" h x .0" w x .0" l, .0 pounds
  • Binding: Hardcover
  • 208 pages

Review

'Business Partnering captures the very best of Steve's own transformational and world-class experience and blends it with the latest research and success stories. Steve has made it available in a readily digestible way for all existing and aspiring practitioners. This wonderful resource is a 'must-have' for all business partners and indeed for anyone where multi-disciplinary teamwork is essential for success.' - David Murphy, Retired Head of HR Services, Network Rail, UK

'Business Partnering is a must read for professionals seeking to differentiate their practiced approach to increase the value of their outputs. This practical handbook has an abundance of concise evidential reference points from numerous theoretical models and frameworks that can be directly applied in the professional practices. The author has a leading edge view on business partnering and this handbook will be my go-to-guide for many years to come.' - Milgintas Milo Mazeika, Assistant Management Accountant, Mentee, United Kingdom

'Steve has uniquely brought together the various facets of business partnering and structured the content around a six stage general model. The combination of relevant research and techniques, together with Steve’s own real life case studies, provide an excellent guide for practitioners wishing to enhance their knowledge within organisations. This excellent book provides business partners with the insight necessary to make positive changes within their sphere of influence.' - Stephen J. Smith, Head of Finance Shared Services, Network Rail, UK

'The handbook of business partnering is an authorative guide for any professional who interacts with stakeholders. The general model provides a framework that all professionals can apply to a multitude of circumstances. I particularly enjoyed the sections on how to develop trust and how to deal with conflict. This sets a new standard and therefore a must read for those who interact with stakeholders.' - David Stanford, Vice President, The Chartered Institute of Management Accountants, UK

'Business Partnering is an excellent book which captures how to create a culture of excellence in todays highly competitive environment. By combining key areas into a 6 stage model, Steve has provided a real-life useable guide on how to improve organisational performance, teamwork and engagement. Applying Steve's framworks in my current workplace has already led to a number of success stories. This book will most definitely be by my side throughout my career.' - Samantha Risby, District Manager, Signet, UK

About the Author

Steven Swientozielskyj BA (hons ), FCMA, MBA, CGMA, is an international speaker and expert on world class improvements relating to complex service and change issues.

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Jumat, 19 Agustus 2011

[V286.Ebook] Download PDF Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook, by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D

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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook, by Ellyn Satter M.S.  R.D.  L.C.S.W.  B.C.D

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook, by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D



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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook, by Ellyn Satter M.S.  R.D.  L.C.S.W.  B.C.D

Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

  • Sales Rank: #29618 in Books
  • Brand: Brand: Kelcy Press
  • Model: 1756060
  • Published on: 2008-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.94" h x .57" w x 7.10" l, 1.25 pounds
  • Binding: Paperback
  • 256 pages
Features
  • Used Book in Good Condition

Review
A philosophy of moderation and common sense that fosters good health, good eating habits and, most of all, a loving relationship between parents and children. -- The Washington Post

A uniquely comforting, now-I'm-on-the-right-track approach... warm, sensible, professional and expert advice about what is, after all, a universal set of situations. -- Family Journal

I am going to try your recipe for Yellow Spaghetti, which will give me an opportunity to revisit bacon, a banned food item for longer than I can remember. I appreciate your good-humoured and thoughtful work. -- Recovering Enthusiast

I love your book and I am having so much fun planning menus and learning to cook! I have never planned menus unless I was on a diet, but I am now and I am enjoying my food and feel safe because I know what is coming next. -- Recovering Dieting Casualty

It's wonderful when she says, "the secret of feeding a healthy family is to love good food, trust yourself and share that with your children." Encouraging people to eat well is far better than laying on all the rules. -- Nutrition Educator

When Satter says, "a family is what you are when you start taking care of yourself," it makes it OK to go to the trouble of feeding myself. Secrets was written for me, as well as for people with children. -- Reviewer

From the Author
Why did I write this book? It's part of my mission to revolutionize eating and feeding. But like any worthwhile project I have ever done, I backed into it. I thought I had a clear direction but what I hadn't anticipated is that, like a spirited child, Secrets has been a most willful book! In response to reader request, I started out to write a short and simple primer about child feeding following my golden rule, the division of responsibility in feeding: The parent is responsible for the what, when and where of feeding, the child is responsible for the how much and whether of eating. The problem that soon became apparent is that the cornerstone of that division of responsibility is family meals, and today's families have extraordinary difficulty getting meals on the table. It's not for lack of commitment or trying. There are too many barriers: lack of time and food skills, guilt and anxiety about eating and, not the least, all the rules that have taken the fun out of eating. Thus, Secrets turned into a book about reclaiming the family meal for the enjoyable, connecting, soothing and energizing backbone of the family. We all absolutely depend on knowing we are going to be fed. To do well with eating, we have to have meals. We must make meals a priority or we will scare ourselves and our children, whether we know it or not. We'll grab at not-so-good food, and end up feeling hungry and unsatisfied, both emotionally and physically.

About the Author
I was born and raised on a farm in South Dakota and moved to Wisconsin to do an internship in dietetics after I graduated from SD State University in Brookings. I have remained here since, marrying and raising three now-grown children: a girl and two boys. My daughter is married and has three daughters. After earning a masters in nutrition at the University of Wisconsin in Madison I practiced as an outpatient dietitian at a large medical practice. I wrote my first book about child nutrition, Child of Mine; Feeding with Love and Good Sense on the cusp of my transition to becoming a mental health professional. It was intended as a farewell gift to my own sweet and wonderful experiences with raising my children and my clinical practice as a dietitian in pediatrics.

To my surprise, I have become an authority on child nutrition and feeding and have gone on to consult, teach, train, write magazine and journal articles and write books two and three: How to Get Your Kid to Eat...But Not Too Much and Secrets of Feeding a Healthy Family. I keep trying to find time to write about adults and their eating, something more about children seems to come up and claim my attention. Children have a way of doing that! In my 35 years of practice I have developed a uniquely freeing and effective approach to helping adults with their eating. That book may be called something like Secrets of Being a Healthy Eater, but the title smacks of tofu and virtue. My son-in-law suggested Celebrate the Cookie, which has a nice ring to it but implies a cookie cookbook. I have nothing against cookie cookbooks, but I don't plan to write one. The current title attempt is Eating Joyfully in a Food-Crazed World. Suggestions are welcome.

In these times of book-world upheaval, my solution to being an economically solventor perhaps survivingauthor has been to diversify. Along with my writing and training endeavors and after getting a second masters in clinical social work, for the last 20 years I have been in private practice as a psychotherapist specializing in eating disorders. Ten years ago I established Ellyn Satter Associates with the mission of providing resources about eating and feedingbooks, teaching materials, training materials and trainingfor the public and for professionals.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent guidance
By Amazon Customer
As a RD, I'm really impressed with Satter's insight and guidelines...she's inspiring and has undoubtedly changed my clinical approach to both weight management and individual/family nutrition and wellness. Highly recommend this book to anyone hoping to improve their own relationship with food or for those who are assisting others in their quest for better nutrition!

12 of 12 people found the following review helpful.
Common sense and recipes to boot!
By A Customer
Ellyn Satter understands kids, parents and the pressures of modern life, and shows us how to navigate our way to a healthier diet! No guilt here, either. Just common sense and good advice.

27 of 32 people found the following review helpful.
I really wanted to like this book
By Ms. B
I wanted to like this book. Satter has been recommended by people who share my beliefs about child development and child rearing--ie. honoring autonomy, encouraging self regulation, authoritative not authoritarian parent-child relationship. However, the info on nutrition and food is so disappointingly poor and inaccurate. The menus, recipes, cooking info, nutrition advice come out of the 70s-- canned mushroom soup? bread and butter with every dinner? meal patterns based on fats, carbs and proteins? Margerine? Sugar is not harmful to the body? Instant Ramen? A hamburger, bun and fries are a decent meal?
I kept looking at the publish date to make sure this book wasn't written in 1977. It was actually in 2008.

See all 36 customer reviews...

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Selasa, 16 Agustus 2011

[Y140.Ebook] Get Free Ebook I'm Down: A Memoir, by Mishna Wolff

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I'm Down: A Memoir, by Mishna Wolff

Mishna Wolff grew up in a poor black neighborhood with her single father, a white man who truly believed he was black. "He strutted around with a short perm, a Cosby-esqe sweater, gold chains and a Kangol―telling jokes like Redd Fox, and giving advice like Jesse Jackson. You couldn't tell my father he was white. Believe me, I tried," writes Wolff. And so from early childhood on, her father began his crusade to make his white daughter down.

Unfortunately, Mishna didn't quite fit in with the neighborhood kids: she couldn't dance, she couldn't sing, she couldn't double Dutch and she was the worst player on her all-black basketball team. She was shy, uncool, and painfully white. And yet when she was suddenly sent to a rich white school, she found she was too "black" to fit in with her white classmates.

I'm Down is a hip, hysterical and at the same time beautiful memoir that will have you howling with laughter, recommending it to friends and questioning what it means to be black and white in America.

  • Sales Rank: #85299 in Books
  • Published on: 2010-06-08
  • Released on: 2010-06-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.20" h x .75" w x 5.46" l, .61 pounds
  • Binding: Paperback
  • 288 pages

About the Author

Mishna Wolff was one of the 2009 Sundance Screenwriting Lab fellows. She is a humorist and former model, who grew up in Seattle. She lives and writes in New York City.

From Publishers Weekly
Humorist and former model Wolff details her childhood growing up in an all-black Seattle neighborhood with a white father who wanted to be black in this amusing memoir. Wolff never quite fit in with the neighborhood kids, despite her father's urgings that she make friends with the sisters on the block. Her father was raised in a similar neighborhood and—after a brief stint as a hippie in Vermont—returned to Seattle and settled into life as a self-proclaimed black man. Wolff and her younger, more outgoing sister, Anora, are taught to embrace all things black, just like their father and his string of black girlfriends. Just as Wolff finds her footing in the local elementary school (after having mastered the art of capping: think yo mama jokes), her mother, recently divorced from her father and living as a Buddhist, decides to enroll Wolff in the Individual Progress Program, a school for gifted children. Once again, Wolff finds herself the outcast among the wealthy white kids who own horses and take lavish vacations. While Wolff is adept at balancing humorous memories with more poignant moments of a daughter trying to earn her father's admiration, the result is more a series of vignettes than a cohesive memoir. (June)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

“This buoyant memoir is rich in detail but never feels over embellished…I'm Down certainly has serious thoughts on its mind (Wolff actually grew up quite poor and hungry), but the tone manages to be light and triumphant because of the hilarious child-goggles Wolff wears while spinning her tales. Rating: A” ―Entertainment Weekly

“An authentically funny, truly transcendent work that makes other, sorry-voiced memoirs by a certain more privileged class of writer pale--pun intended--by comparison…Wolff's focus, and the sweet soul of this terrific book, was on being accepted by her streetwise, wiseass dad, whom she knew loved her--and whom she loved--unequivocally.” ―Elle Magazine

“As she tells you at the outset of I’m Down, Mishna Wolff is all white―nothing remarkable, except that her way cool father, “Wolfy,” thinks he’s black (he’s not). What follows is a funny-melancholy coming of age memoir [in which] Mishna searches for identity in her broken home, her snobby, mostly white prep school, and―most restrictive of all―her longing heart.” ―O Magazine

“Deftly and hilariously delineates the American drama of race and class for one little girl.” ―Kirkus Reviews

“Mishna Wolff was a white girl who grew up in a poor black neighborhood. This funny, engaging, and perceptive memoir tells the story of how she managed to negotiate these two very different worlds, and emerge with her sanity--and identity--intact.” ―Tom Perrotta, author of Little Children and The Abstinence Teacher

“And you thought you had a hard time fitting in when you were growing up? Try on Mishna Wolff's bizarre childhood for size…I'm Down explodes racial and cultural stereotypes with self-deprecating wit, wry humor and keen observation.” ―Janelle Brown, author of All We Ever Wanted Was Everything

“In a parallel universe - one, say, where Richard Pryor could be merged with Mark Twain and re- born with two x-chromosomes - the result would probably be Mishna Wolff. And her memoir, I have no doubt, would be as beautiful, funny, touching and irresistible as I'm Down. ” ―Jerry Stahl, author of Permanent Midnight and Pain Killers.

“Hilarious and sometimes tragic, Mishna Wolff's book is the expertly woven tale of a girl caught between two lives, two races, and two classes.” ―Christian Lander, author of Stuff White People Like

“A really, really funny book about the slings and arrows of growing up, of being a kid, of figuring out where you belong, of figuring IT out. The royal IT. Mishna's writing is fast, hip, edgy and so funny.” ―Michael Showalter, comedian and actor (The State and Wet Hot American Summer)

“Hilarious, bittersweet, and full of soul (in every sense of the word).” ―Wendy McClure, author of I'm Not The New Me

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44 of 47 people found the following review helpful.
Best Memoir I've Read Since "Liar's Club"
By Beldini
What a great book! Fun, moving, and with a really unexpected ending. Though the promo material highlights her childhood as a white girl in a black neighborhood, this memoir is a more sophisticated story--and more universal story -- of a child who can't find her place in her family. And the most moving aspect of this book is her success in finding a place in the world, and what it ultimately costs her. Yes, it's heartbreaking in places, but it's hysterical in others and most importantly -- the story is compelling. I literally couldn't put this book down and I have the circles under my eyes to prove it.

27 of 32 people found the following review helpful.
This semi-autobiograpical memoir is really great airplane food!
By Zendicant Pangolin
Wow, apart from a bird identification book, this is the very first amazon vine product that I might have purchased in 'real life' and I'm happy to say that this is definitely a worthwhile acquisition.
Before we begin let's establish what this book is not: It is not hilarious or tragic as a cover blurb indicates. It is also not, strictly speaking, truly autobiographical as the author declaims up front something to the effect that many of the things in the book might never have happened and that she uses composites of characters to represent distinct personalities in her story.
What this book is is a very charming, often poignant, quite incisive, well-told story based on the remembrances of a caucasian woman whose childhood was spent living in a deteriorating Seattle neighborhood with a father who chose to 'go black.'
Interestingly, it is also a real testimonial to the quality and effectiveness of the the Seattle public school system and civic organizations in their efforts to provide opportunities to its most promising albeit less privileged (read wealthy) chidren.
The story revolves around a white girl who, along with her younger sister remain in the custody of her ne'er do well father who has fashioned himself a black man in a white man's body. They live in an urban Seattle neighborhood which has become predominantly black; a change that the girls' father revels in.
The author does a wonderful job of describing the struggles and triumphs she experiences as she struggles with the multiple challenges of adolescence; parental divorce; racial comity, difference and divide; and familial and peer group strife.
A really great thing about the book is that the author is able to give insightful analysis of the dynamics of the unfolding tale as if she was fully cognizant of them as a little girl. Of course the picture only became clear to her later, in adulthood, which is undoubtedly why she makes her disclaimer about the events depicted in the book.
Ms. Wolff knows how to spin a story and once you begin this book I doubt that you will want to put it down until you have finished it.
I began reading it on a flight from the West Coast to the East coast and found the book to be the perfect length for this journey as I got through the first third on the first leg and finished up the rest just as we were making the approach to land on the second leg: Brilliant!
You will definitely become emotionally invested in this book and I recommend it as a very satisfying entertainment that is better than mere candy or a popcorn movie.

17 of 22 people found the following review helpful.
A Hard Book to Rate
By Legend of a Cowgirl
This book is hard to rate because although I am African-American I had similar experiences as Mishna Wolff. The insult some of the reviewers feel is that the author is a white woman who experienced what many of us wish were "stereotypes"; however, in reality they do exist in the African-American community. I guess I can relate to the author's experiences because I was a child who not only had no athletic ability, liked to read encyclopedias, had no rhythm (a no-no), couldn't jump rope (that no rhythm curse) and hated fighting. I spent many days wanting to play with children my own age, but didn't want to be drawn into a fight or insulted. As a child, I did begin to befriend white children who did not like to fight and insult, but I received much flack about their friendships from my family. They actually preferred me to have friends who were black, even if they were mean.

I believe the author tried to soften the story with the impression that her experiences had more to do with economics. She wrote about her father's girlfriend, who was a nurse, who the author seems to feel was the most positive role model. She was much different than the other girlfriends and even the author's mother. She also tried to soften her impressions of African-Americans by giving examples of her white classmates who had very dysfunctional lives despite their luxurious lives.

The problems with the book are the following:
a. The author doesn't have any experiences (which she cared to divulge) with poor white people. Actually she doesn't have experiences with any white people besides her class and sports team mates, teachers, coaches, her parents and a brief mention of her uncle during a wedding. White people are mysteriously absent during her life,
b. The author ends the book abruptly during her junior high school years. We have no idea what her high school experience was and what happened during her hormone-induced teenage years,
c. We don't know how her sister faired. Her sister was comfortable with the neighborhood children and went to school within the community.

The oddest part of the book was not the community where she was raised but her parents. I don't care what a person's socio-economic status happens to be, parents still want the best for their children. Her father seemed intent on interfering with any attempt the author made to better her life. I also believe there was more to the dissolution of her parent's marriage since her father, who was obviously neglectful, to receive custody. There are some skeletons in the closet that the author doesn't seem to want to divulge or doesn't know.
Overall, I guess the author exposes the angst of being helpless in a dysfunctional family and not fitting, which is not that uncommon with children. Her excuse for her oddness was that she just was in the wrong neighborhood. It was hard to accept that a white woman was exposing a few of the bad aspects of growing up in the African-American community. However, I had to put my ego aside and be non-judgmental because she was only writing about her experiences and perceptions. I guess the objection to this book is that many blacks don't fit the stereotypes. Rather than be upset, we should be happy that we have transcended those behaviors and teach the positive behaviors to our children.

I can only give it three stars because the ending was abrupt and didn't describe her high school and college years.

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MUSSOLINI'S ITALY. Life under the Dictatorship 1914-1945., by R.J.B. Bosworth

  • Published on: 2006
  • Binding: Hardcover

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Francine Jay pioneered the simple living movement with her self-published bestseller, The Joy of Less. In this fully redesigned and repackaged edition—featuring never-before-seen content—Jay brings her philosophy to more readers who are eager to declutter. Rather than the "crash diet" approach found in other tidying up books, Jay shares simple steps to cultivate a minimalist mindset and form new habits, paving the way to lasting success. Her easy-to-follow STREAMLINE method works in any space—from a single drawer to a closet, room, or entire house. What's more, it can be called upon during clutter-inducing life events such as moving, getting married, having kids, or downsizing. With an airy two-color interior design and lovely hardcover package, The Joy of Less is a refreshing and relatable approach to decluttering that belongs in every home.

  • Sales Rank: #7193 in Books
  • Published on: 2016-04-26
  • Released on: 2016-04-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.37" h x 1.00" w x 6.37" l, .0 pounds
  • Binding: Hardcover
  • 286 pages

Review
"An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets." - Rachel Jonat, TheMinimalistMom.com

"Stuff and stress go hand in hand, and The Joy of Less demonstrates how letting go will make room for a happier life." - Courtney Carver, founder of bemorewithless.com

"I loved the many words of wisdom in this book. The Joy of Less puts power back into the hands of all who feel like objects have overtaken their home or life." - Holly Becker, author and founder of decor8blog.com

"An invaluable tool for the veteran and budding minimalist alike." - David Friedlander, contributor, LifeEdited.com

About the Author
Francine Jay is the bestselling decluttering expert and founder of MissMinimalist.com. She has helped hundreds of thousands of people organize their homes and simplify their lives, and has been prominently featured in national media.

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741 of 752 people found the following review helpful.
A Joy to Read and Use
By meg
Wow! If you are looking for a comprehensive handbook on minimalism, decluttering, streamlining, and essentially re-wiring your preconceptions about why you have the stuff you have, this is the book for you.

Francine Jay, aka Miss Minimalist to those in her blogosphere, has written The Joy of Less, A Minimalist Living Guide: How to Declutter, Organize, and Simplify Your Life, her second book on achieving the good life by consuming less. She's a minimalist after my own heart, and unless I'm projecting too much of my own experience onto hers, appreciates the epiphany one gets by suddenly having lots of space and just a few true treasures. Francine starts right out with the mindset, the philosophy/attitude one needs to have before seriously tackling a reduction in clutter and possessions, likening this important step to changing one's eating habits as opposed to simply going on a diet. If you don't get in the mindset, you'll just backslide. I know all too well what she means by this, having done binge-purge decluttering several times over the course of my adult life until a few years ago.

This book is a well-structured, wholesale plan of attack, as opposed to loads of personal stories or autobiography. Part One tackles the the relationship we have to our stuff and why we think we have to own it. As Francine puts it: "In pursuing a minimalist lifestyle, we need to resist the temptation to recreate the outside world within our abodes." She then cites examples such as media rooms and bathroom "spas," and the dreaded home cappuccino makers. Oh yes. The section concludes with her challenge to make a list of every single thing you own-right down to every single thing in every single drawer. My brain wanted scream at the prospect of doing that-AND I've already decluttered!!! The woman isn't taking prisoners.

Part Two is entitled STREAMLINE, and each letter of that word stands for a step in the author's minimalizing process. We are to remember that "the idea is not to choose the things we'll get rid of, but to choose the things we'll keep." This perspective turns the usual decluttering process on its head, by literally getting everything out of each room and only bringing back in the most essential, and the most worthy of our precious time and space. This section is the strategy session before the big game, as it were, illustrated by some of the many quote-worthy passages:

...the things with which we choose to surround ourselves tell our story...

...take responsibility for the entire life cycle of what we buy...(from how it was made to how it will need to be disposed of)

Think of all the things we can't do when our surfaces are cluttered:we don't have room to prepare a delicious dinner, we don't have a place to sit down with our families and enjoy it, and we don't have the space to play a board game afterwards. We don't have a spot to pay our bills, do our homework, or enjoy our hobbies. In some cases, we may not even have a place to lie down at the end of the day.

Re books: Perhaps the bigger our library, the more intellectual we feel.

Re crafts (and this one made me feel the pain): ...reality check: do you enjoy doing the craft as much as collecting the materials for it? If not, perhaps you should rethink your hobby....

One of the concepts Francine writes about is the idea of Limits, and it is here that I sense the heart of her minimalist passion:

you may initially think that limits will be stifling; but you'll soon discover that they're absolutely liberating! In a culture where we're conditioned to want more, buy more, and do more, they're a wonderful breath of relief...you'll be inspired to apply them to other parts of your life...the possibilities are, well...unlimited!

Part Three is the down to brass tacks stuff, sectioned room by room, and while the methodology of uncluttering each room is pretty much the same, there's plenty of perspective on the specifics, such as, when uncluttering our wardrobes, we wonder how we acquired so many unwearable things:

...often, such excess is the result of chasing perfection....

The "chasing perfection" also applies to buying grooming and beauty products which promise perfection, and sucker us in every time. There's also lots about how to keep on top of clutter, especially the clutter created by family members who are not yet with the program. A firm but gentle persistence is urged, and with the hope that once there's not so much crap laying around, it'll be fairly easy to keep on top of things, and thus easier to get the rest of one's household to participate of their own free will. This is the other usefulness of preparing your mindset before actually tackling minimalism-it will help you resist the laggards in your own family as well as the pressures of a consumerist society.

Part Four considers life outside of your home in your schedule and in the impact on the world by your purchases/lack of purchases. Francine encourages us to apply the word "No" with courage even if we are naturally people-pleasers, in order to retain time for ourselves and for the most important things in our lives. She also, in a telling autobiographical example, encourages us to embrace the concept of "good enough:" when her young inner-perfectionist self stared in horror at carpeting her husband hadn't quite perfectly laid he said, "it's good enough." Fortunately the message got through and she's embraced it ever since, as should we.

A greater mindfulness about what we purchase and consume leads in turn to better things for the world around us, as we consider what something is made of, who has made it, how it is packaged, and how it can be recycled or disposed of when its usefulness is over. Francine adds to these benefits the beauty of sharing possessions and of setting a happy example of treading lightly on the earth as "minsumers," her own word for minimal-consumers. She concludes that sometimes minimalism can feel like swimming upstream, but the personal liberation we will feel once we step back from consumerism will be enough to sustain us and gently inspire those around us.

82 of 85 people found the following review helpful.
A Kick in the Butt
By ejw2010
This book is what it is. It's not fantastic literature, it's not a scientific inquiry into the psychology of possession, it's not verbatim compliance requiring instructions on how to live like a buddhist monk. Some reviewers seemed a little confused, so I thought I'd clarify. It's a series of clear and helpful guidelines, with convincing reasoning, to help people get rid of their excess STUFF.

The first part covers the "philosophy" of "minimalist living". What it did for me was indicate that simply because I love my dearly departed grandfather, and respect my still living grandmother, does not mean that I have to keep their collection of wine bottles on the off chance that, for the first time in the 10 years since I acquired them, I might ferment up a batch of home made wine. This is obvious to anybody who reads it, but the point is it was not obvious to me until I read the first section in the book. The other "kick in the butt" for me was my horrible "just in case" collections. Because a time could come when I may never be able to buy a regular sized bottle of shampoo, I had to hoard the hotel samples from business trips. Again, written down this is obvious - to everybody but me until now. I also don't have to keep thinks I bought just because I spent money on them, and don't have to keep things I was given out of respect for the givers, and don't have to keep... Really, anything. The "philosophy" section in a way gave me permission to purge, dump, donate, sell all that which does not totally delight me. Purging STUFF from my house does not mean I have less love for the giver, less money in the bank, fewer memories of my past, or fewer opportunities in the future. Thank god. It just means I'll have less STUFF.

The second part is a room by room set of guidelines using 10 "steps" (more like ideas) to eliminate clutter, hopefully permanently. She uses the acronym STREAMLINE, which is cute and apt, but I find it hard to remember them all. Though I do like the itemized and very clear guidelines, I'm finding that the inertia alone from the epiphany of the first part is keeping me going on this spring purging. While not all the suggestions will work for everybody, I find the suggestions like to ditch the highschool/college yearbooks fantastic. The problem I've had is that for all my STUFF, the only voices in my life (and head), have said "oh, you have to keep THAT, you can't get rid of THAT, of course not!". This book is a gleaming beacon of light in that dark chorus of packrats (it's easy to require hoarding when it's not your own space that's filling). Purge. Dump. Eliminate. It's ok.

The environmental section was all old news to me (live simply that others may simply live? yup), the schedule section was interesting (eliminating clutter in the To Do list is not so that one can accomplish MORE, it's to create completely free time, in which one may just BE - that's very zen, and helpful to me).

I would like to warn people - the battle to eliminate stuff is not an instant win, even with such clear directions. The weekend after purchasing and reading (cover to cover) this book, I dove in, hauling away three packed carloads of things to donation, recycle, and sell. Arrived back at the house to find very little visible change. I think once we donate the increasingly empty furniture that used to house the STUFF, it will feel a little better, but that Sunday night was rough. Perusing the philosophy section of the book helped recover the positive momentum though, and the purging continues. For us, this is not a sprint but a distance race, and this book is helping tremendously.

235 of 238 people found the following review helpful.
This is a wonderful book!
By Beth Aronson
I've read various books and articles on how to reduce clutter but none of them have spoken to me like "The Joy of Less, A Minimalist Living Guide: how to get rid of clutter and simplify your life" by Francine Jay. This book deals with every aspect of wiping out clutter and living a simpler, joyous life. Francine Jay writes about the issue both from a philosophical and practical perspective. The book is written in a way that makes it seem as though the author is talking to you, with kindness and yet with authority. This is what I needed! Jay shows you how to get started right away and then leads you through the process, step by step, room by room, giving solutions for every aspect of decluttering and simplifying your life.

The author offers solutions that are totally realistic and doable. I am amazed at the progress I have made from reading this book. My closet is now half empty and my kitchen counters are clean and free of clutter! I think that is because the book has also helped me change my way of thinking, helping me to move from a place of uncertainty to one of confidence as I go through this process. I highly recommend it!

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Selasa, 09 Agustus 2011

[D316.Ebook] Download Color Therapy: An Anti-Stress Coloring Book, by Cindy Wilde, Laura-Kate Chapman, Richard Merritt

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Color Therapy: An Anti-Stress Coloring Book, by Cindy Wilde, Laura-Kate Chapman, Richard Merritt

From the Bestselling international coloring book series. Color can be therapeutic, and creating beautiful art is a soothing and stress-relieving activity. Choose any color section from the book and complete the stunning illustrations to lift your mood and focus your mind.

Even amateur artists can create something exquisite, as no drawing skills are required.

  • Sales Rank: #12061 in Books
  • Published on: 2015-05-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.60" h x .70" w x 8.20" l, .0 pounds
  • Binding: Hardcover
  • 128 pages

About the Author
Cindy Wilde, Laura-Kate Chapman, and Richard Merritt are artists living in the UK.

Most helpful customer reviews

152 of 155 people found the following review helpful.
A Beautiful Adult coloring book filled with a stunning mix of illustrations to color, or doodle and color Printed front and back
By Jackie Cooper
What a beautiful book, a heavy cardboard cover, with 117 pages to color, divided into 7 color sections to match your every mood. Beautiful, highly detailed flowing patterns, images of animals adorned in patterns, stunning scenes many covering 2 pages, truly a book for adults. Then mixed within the book are pages left simply detailed for you to add your own doodles and create your own unique illustrations.

1. 117 pages to color and or doodle on, printed front and back of each page, on heavy weight, bright white paper.

2. Gel pens and colored pencils work well with this book, I tested Fiskars Gel Pens and Irma Gel Pens and neither leaked through the pages.

3. I tested markers and Bic Mark-it, Sharpie, and Pentel, leaked through the page enough to ruin the picture on the backside of the page I tested.

4. Staedtler Fine liners leaked through the least with only a couple dots of black actually going through the page so I am going to color a picture with these. The Staedtler Fibre tips some colors did leak through especially the very dark colors blue, green, black and other colors did not leak through at all.

5. This is a beautiful book, the cover is thick heavy weight cardboard, the book is 11 ¾ inches by 8 ¼ inches and it is ¾ of an inch thick.

6. The background colors and different colors for the drawing lines make this book special, and the book is divided into seven color sections. The second page of the book has a simple color wheel, a list of cool and warm colors, this is a nice touch.

7. The coloring pages are very detailed, the doodling pages simply detailed so you can add your own doodles and create your own unique illustrations.

8. With over a hundred illustrations I am going to add my favorites and one doodling page (the landscape with fish is the doodling page) for you to look at.

97 of 104 people found the following review helpful.
More Cons than Pros
By Ime A S Kerlee
The positives:
(1) hard bound which gives a sturdy surface for working no matter where you are
(2) pages don't leak with gel pens
(3) lots of pages

Negatives:
(1) some pictures are completely colored in
(2) most are partially colored in
(3) many are on colored backgrounds or have colored lines
(4) there are pages that are mostly blank
(5) some of the images are rudimentary not at all intricate like the one on the cover

Doodlers who looked at this book on my shelf were thrilled, colorers who looked at this book on my shelf were annoyed or stressed out by it

Overall, I found a lot of this book stressful not stress reducing. However, when I showed it to someone who doodles to de-stress they were thrilled by it. So I think there are lots of people who will love this book. For people like me, who want yo sit calmly and color or give to others to do the same,

28 of 29 people found the following review helpful.
Meh
By Gina Hurteau Shoen
Meh, I'm not really impressed with this book. I've purchased several therapeutic coloring books for adults in the recent past and this is the one that I have to say that I'm disappointed that I purchased. The drawings are gorgeous, don't get me wrong. But many if the drawings are cut off by the binding, many are already half colored for you and a few are double page drawings that are completely impeded by the binding. Great drawings, bad binding :( Very disappointed.

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Sabtu, 06 Agustus 2011

[D841.Ebook] Ebook Free Josip Broz Tito: A Pictorial Biography, by Fitzroy Maclean

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Josip Broz Tito: A Pictorial Biography, by Fitzroy Maclean

If ever there was a child of the twentieth century, it was Josip Broz, born eight years before it began, the son of a poor Croat peasant, suddenly to become famous some fifty years later as Marshal Tito of Yugoslavia. Our century's blood stained landmarks, two World Wars, the Russian Revolution, the Spanish Civil War, the emergence of Stalin, Hitler, and Mussolini, the great Soviet purges of the thirties, the assassinations at Sarajevo and Marseilles, all played their part in his development and had their impact on his career. And he, in his turn, made his impact on the century.

  • Sales Rank: #1753752 in Books
  • Brand: McGraw Hill
  • Published on: 1980
  • Ingredients: Example Ingredients
  • Number of items: 1
  • Binding: Paperback
  • 127 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
A true classic.
By Scorilo
Indeed, one of the best biographies around on Yugoslav President and Marshal Josip Broz Tito. The story of a man of action, boundless humanity and achievement.

3 of 7 people found the following review helpful.
A good overview of Stalin's nemesis.
By Kevin M Quigg
MacLean was Churchill's representative to the Yugoslav partisans. He came to view the partisans as the only effective opposition in Yugoslavia to the Germans and Italians. The chetniks often sided with the Croat Fascists and Germans. MacLean was also a personal friend of Tito's and so you won't get any bad stuff about the old man. You won't hear of how the Yugoslav Ambassador betrayed Nagy and other Hungarian patriots to the Soviets. You won't hear of how Tito bankrupted the country during the last part of his rule. What you hear is the story of the emergence of Tito as the leader of the Yugoslav Communist Party and his leadership and prominence in the non aligned movement (which was not so non aligned).

This is an OK book. You will find the history of this pivotal leader, but you won't get any dirt. The pictures and information shed light on Josef Broz Tito.

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Selasa, 02 Agustus 2011

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  • Binding: Paperback

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Senin, 01 Agustus 2011

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  • Sales Rank: #221350 in eBooks
  • Published on: 2015-07-07
  • Released on: 2015-07-07
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Four Stars
By Jshmitty
One of the better writers for this particular genre.

1 of 1 people found the following review helpful.
sweet, and dirty
By Jason Lee
Short, sweet, and dirty. Quality writing!

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