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A guide to understanding and coping with herniated discs which gives practical tips as well as step by step instruction in the care of your back and body.

In this book you will learn:
•The mechanism of injury for lumbar disc herniations
•When you need to seek medical attention
•Exercises that can help with healing
•Exercises to avoid (ironically these are the exercises that most people perform when they have a herniated disc)
•How to alter your activities of daily living to allow your disc injury to heal
•Nutritional advice to enhance healing
•How to control the pain without drugs
•How to lift after a disc herniation
•How to avoid re-injury

• Sales Rank: #183866 in eBooks
• Published on: 2014-02-04
• Released on: 2014-02-04
• Format: Kindle eBook

Most helpful customer reviews

7 of 8 people found the following review helpful.
Very good guidance - Well worth the investment
By Ed M
I found this to be very informative and well written. I got the e-book before it was available as a kindle. I've done a significant amount of research and have been working through a significant disc herniation for many months. I've found the vast majority of the guidance in this book to be some of the most well supported and most successful techniques for herniated disc patients. The book provides good well rounded approach that addresses more than the physical aspects. I personally found the sections on 'Activities of Daily Living' , extension exercise (including exercises to avoid), core strengthening to be extremely helpful. There is a lot more as you can see by reviewing the TOC. I keep a few great summary pages bookmarked (at my fingertips) for regular review/refresh. These tables/graphs include a 'Summary of Disc Herniation Management', "Managing a Non-Surgical Lumbar Disc Herniation", "Extension Exercises" timeline and a "Sample timeline for Disc Healing." Unfortunately I have not fit the timeline well..as my journey is taking many, many months (as the author indicates can be the case for some) rather than a dozen or so weeks. The only reason I didn't give it 5 stars is due to the lack of detail on addressing bad posture. To his credit, the author does mention the importance of posture and gives some good tips for it. In my opinion, if you buy this book and the Esther Gokhale posture book, the combination is a near perfect 5 star for addressing herniated disc. P.S. I highly recommend the Esther Gokhale's book "8 steps to a pain free back" / "Back Pain: The Primal Posture Solution in book and/or DVD form (I have both) as one of the reasons for disc herniation in the first place can often be posture.. and healing without correcting is setting you up for a much higher likelihood repeat sometime down the road.

4 of 4 people found the following review helpful.
education and protocol
By CSQUARED
Well written, easily digested information. Really liked the emphasis on nutrition and decreasing/eliminating NSAIDs to allow the amazing immune response to work its magic. I feel like I have a plan and some power after reading this book.

2 of 2 people found the following review helpful.
A Proactive Patient Center Approach to Preservation of Back Function
By Terri Lewis
I work with many people in all stages of back problems and have experienced more than a few hours of pain myself. I see a pattern to back deterioration that many do not. As a practitioner I am aware that our approach to this topic is changing, remains insufficient, and that we have the potential to do far more harm than good if we treat these problems through 'drive through' intervention models. I appreciate Dr. Morgan's conceptualization of the spinal mechanism and applaud his conservative, patient involved education approach to care. Thanks for the great tool!

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[B358.Ebook] PDF Download Advanced Genetics, by Gurbachan S. Miglani

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An advanced level volume for postgraduate students and researchers of genetics, cytogenetics biotechnology, biosciences, botany, and zoology which provides detailed coverage of mendelian, molecular, biochemical, immuno, human, mutagenesis, and evolutionary genetics. Concepts, principles and phenomena of genetics have been explained with the help of tables and figures including references, questions and numerical problems at the end of each chapter.

• Sales Rank: #5607278 in Books
• Brand: Brand: Narosa
• Published on: 2002-08-26
• Original language: English
• Number of items: 1
• Dimensions: 10.06" h x 1.60" w x 7.34" l, 3.09 pounds
• Binding: Hardcover
• 665 pages

Features

• Used Book in Good Condition

About the Author
G. S. Miglani.: Department of Plant Breeding, Genetics and Biotechnology Punjab Agricultural University, Ludhiana

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Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.

Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the best couple therapist in the world,” according to bestselling relationship expert Dr. John Gottman. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.

The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship―from Recognizing the Demon Dialogues to Forgiving Injuries―and uses them as touch points for seven healing conversations. These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond.

• Sales Rank: #35069 in Books
• Published on: 2014-04-15
• Formats: Audiobook, MP3 Audio, Unabridged
• Original language: English
• Number of items: 1
• Dimensions: 6.75" h x .50" w x 5.25" l,
• Running time: 9 Hours
• Binding: MP3 CD

Review
"A much needed message to all couples and therapists and I recommend it to all."―Harville Hendrix, Ph.D., author of Getting the Love You Want and Receiving Love

"At last, a road map through Emotionally Focused Couple Therapy with its creator. Dr. Johnson's superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn't pick a smarter, warmer, and more real guide for this journey."―John Gottman, Ph.D., bestselling author of The Seven Principles for Making Marriage Work and coauthor of And Baby Makes Three

"There's something appealing about this book's honest, no-holds-barred approach. By creating complete emotional safety and by willing to be fearless about it, it seems to me, not only can real love be kept alive, it can flourish"―Boston Globe

Sue Johnson [is] the most original contributor to couples therapy to come along in the last 30 years. This book will touch your heart, stimulate your mind, and give you practical strategies for improving your marriage. It will be an instant classic.―William J. Doherty, Ph.D., author of Take Back Your Marriage

Wonderful!...Hold Me Tight blends the best in research findings with practical suggestions from a caring and compassionate clinician. This fabulous book will be of great benefit...to couples trying to find their way to better communication and deeper, more fulfilling ways of being with each other. Bravo!―Daniel J. Siegel, M.D., author of Parenting from the Inside Out

A truly revolutionary, breakthrough book... the most important, valuable book for couples published in the 21st century.―Barry McCarthy, Ph.D., author of Getting It Right the First Time

About the Author
Dr. Sue Johnson is a clinical psychologist, the developer of Emotionally Focused Couple Therapy, and a recognized leader in the new science of relationships. The author of four books and numerous articles, she has trained thousands of therapists in North America and around the world. She lives in Ottawa, Canada. For more information on Dr. Sue Johnson and Emotionally Focused Couple Therapy, visit www.eft.ca.

From AudioFile
Few audio lessons capture the emotional challenges of love relationships as well as this one by an articulate marriage therapist. Focusing on troubled relationships, it shows how couples can stop fighting, deal with vulnerabilities, resolve and heal old injuries, build secure connections, and develop relationship strengths. These remedies are anchored to a sensitive explanation of the underlying attachment issues that provide both joy and frustration in romantic relationships. Sandra Burr is an outstanding choice to read this excellent guide. Her vocal security and tasteful dramatic skills don't overshadow the main ideas in each section, even when she's handling the frequent dialogue. She sounds appealing in a maternal sort of way, and her seriousness constantly reminds us that essential information is unfolding. T.W. © AudioFile 2008, Portland, Maine

Most helpful customer reviews

290 of 301 people found the following review helpful.
Take it from a couple's counselor - this book is a gem!
By Shari Levine
Hold Me Tight teaches couples how to hear their partner's deepest concerns, "are you there for me", "am I really important to you", "is our relationship secure and solid" when those concerns are expressed through criticism or content. It reminds partner's that all communications are attempts to connect, no matter how badly delivered. In this way, Susan Johnson teaches couples to read below the surface of a complaint down to the attachment need being expressed underneath. When attachment needs can be faced and processed directly, couples feel closer. Johnson offers couples in couples counseling an adjunctive support system in addition to the therapy hour. Hold Me Tight is also an excellent resource for couples working things out on their own. It provides a clear and solid guideline for repairing hurt and restoring connection. I am recommending it to the couples in my practice, and the reports coming back about how helpful and transformative Johnson's approach is have been glowing!

222 of 235 people found the following review helpful.
Better Than The Rest
By Allan M. Lees
The problem with therapy and relationship books is that they are all the equivalent of medieval "medicine." There is no science, no data-driven outcomes, no predictive hypothesis testing and hence no real progress. Every practitioner has their own set of nostrums, some helpful and some absurd, just like every witch-doctor has his own set of feathers and fetish items. Step forward Sue Johnson. Although she has taken only baby-steps towards a true scientific model of attachment relationships, it's welcome progress indeed. Unlike the vast majority of her peers, she grasps that our behaviors have been fashioned by selection pressure over the millennia. She looks for why such behaviors should have adaptive value, and this enables her to side-step the mumbo-jumbo of co-dependence, inappropriate behavior, etc. and get right to the heart of what seems to be going on between couples when their relationship is in trouble.

For people who want confirmation that their partner is "too clingy" or "too cold" or whatever, this is not the book for you. Nor is it a "why you should be strong and suck it up" book. It is about our basic needs, our need for at least one other adult human being to be there for us when we need it. It is about why we're wired up to be that way, what kinds of behaviors result from this hard-wiring, how things can go wrong, and how things can be fixed. At the heart of the book is Johnson's vision of us as all needing at least one refuge, one place of safety and support in an otherwise indifferent and cold universe. Unfortunately, for most people, marriage or an equivalent domestic relationship fails to provide this refuge because we keep misunderstanding our partner's needs and impulses - and very often we misunderstand our own too.

Johnson recognizes the futility of trying to change communication patterns or patterns of surface behavior when the fundamentals remain unaddressed. She walks the reader through the stages of self-understanding and then partner-understanding. She uses simplified examples from her own case histories (sometimes rather too glib) to demonstrate behavior patterns and how they can be modified and improved so that both parties can get closer to the heart of the matter.

Eventually, we'll arrive at a soundly-based science of interpersonal behavior that uses mathematical models to (i) elucidate, and (ii) predict our behaviors, at which point we'll have the possibility of truly effective therapy and also understand the fundamental limits of therapy. After all, there are plenty of things in this world that can't be fixed no matter how hard one might try. But until that day arrives, Johnson's book is a welcome precursor and a valuable tool for anyone who cares about their relationships and hopes to find a true loving refuge in which lasting love can be recrafted every day.

140 of 154 people found the following review helpful.
Same message, new terms
By JFDATL
Emotionally Focused Therapy (EFT) is currently in fashion among couples therapists, and Sue Johnson is one of its chief architects. In Hold Me Tight, which is offered as a guide (including exercises at the end of each chapter) for couples to work through EFT on their own, Dr Johnson presents "seven conversations for a lifetime of love."

When all of the clever labels designed to help promote the brand are stripped away--"the demon dialogs," "freeze and flee," "hold me tight"--the advice comes down to this: communication with your partner in which you can be vulnerable, risk showing your frailties, and make yourself emotionally available should open the door to reciprocity by your partner and communication of deep emotional intensity, an opportunity for sharing, bonding, and building trust.

Communication in which partners are closed and defensive, on the other hand, closes the possibility for genuine emotional connection and can set off destructive spirals of recrimination and defensiveness, leading in turn to feelings of alienation and separation and, in the most severe case, dissolution of the relationship.

Any of us who has ever done "work" on ourselves or on our relationships has heard this before, and we understand the fundamental wisdom of trying to get in touch with ourselves, with our feelings, and of having the courage to give our partner access to those inner-most, most intimate places, to be willing to stand before our partner emotionally naked, trusting that they will not take advantage of our vulnerability, that they will not reject us, that they will, in a healthy relationship, embrace us.

For those who have not yet gotten to this place in the program, Sue Johnson's explanation is as lucid and usable and sensible as any, though the writing is sometimes clumsy--a social-scientific researcher trying to bring her work to a popular audience perhaps. The stories, while they may all be accurate representations of therapy sessions Dr Johnson has had with clients, seem pat and contrived, each one resolves neatly as if in a television drama: "Oh, Ricky …." Here's the basic formula: In therapy, one partner complains about the behavior of the other; the indicted partner reacts badly causing the complaining partner to suddenly open up and reveal the hidden significance of their hurt. On seeing the complaining partner so vulnerable and exposed, the indicted partner has an epiphany, allows his/her heart to open completely to the complaining partner, there is a warm embrace, literal and/or metaphorical, and the relationship is on the road to recovery.

In a concluding chapter, Johnson is honest that the moment just described is not a permanent or even a guaranteed cure: relationships require continuing work on the part of both parties. Even so, at least in Hold Me Tight, Johnson fails to acknowledge the possibility of cases in which this moment never occurs, cases in which at least one partner is so deeply guarded emotionally that his or her reaction to the other partner's vulnerability cannot be the healing embrace, but even greater defensiveness and withdrawal. Such an admission wouldn't be good for book sales. Hold Me Tight depends on optimism.

One very valuable feature of Hold Me Tight, a lesson that many of us, even those of us who have done some "work," may not have heard often enough: Sue Johnson is in league with a growing number of therapists and counselors coming from a number of different perspectives, determined to undermine forty years or so of thought that has told us that self-sufficiency is a hallmark of mental health; that our goal should be to get ourselves to a state where we do not need a relationship; that then, and only then, are we truly ready for a relationship. Anything short of a relationship built on mutual self-sufficiency is mere co-dependency. Johnson and others argue that we are hard-wired for connection, and they rely on some findings of contemporary neuro-science to bolster their argument. One only wonders how we would have ignored Maslow's hierarchy of needs, which features "belongingness and love" so prominently, for so long. Some of us will find it a relief, in our imperfect condition, to at last, be given license to seek a relationship without the foregone judgment that because we want it, we are unhealthy, and because we are unhealthy, any relationship we enter must therefore be unhealthy.

Parts I and II of Hold Me Tight give the reader the "seven conversations for a lifetime of love" that are the core of Johnson's book. Part III seems tacked on. It includes special cases, such as the chapter on trauma, and a concluding chapter, but the fundamental formula remains the same: one partner risks vulnerability; the other partner recognizes the real emotional content of behaviors and offers a healing embrace. The consistency of the theme raises the question Are these special cases really special after all?

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Andy was six when he was adopted by the men he calls Dad and Pops. At seventeen, he has almost escaped his early years and found security in his dads' loving home. But his neglected early childhood taught Andy that nothing good can be his forever. When his parents decide to foster Kyle, a young gay teenager in need of a place to stay, Andy can't help wondering if he's going to lose his dads to the new kid.

The Helping Hands project is Featherweight Press's way of giving back to the community and helping those in need. These stories feature LGBT teens and issues they face. Some are contemporary stories that that deal with their sexuality and the issues around it, while others simply feature LGBT youth. There's a little bit of something for everyone. For every story published under the Helping Hands banner, its author and editor royalties are donated to a charity that helps LGBT youth that the author chooses.

• Sales Rank: #1654878 in eBooks
• Published on: 2012-01-04
• Released on: 2012-01-04
• Format: Kindle eBook

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2 of 2 people found the following review helpful.
Beautiful story
By Sassy Lane
This is a lovely family tale that just happens to concern a GLBT family.

This could have been any family, anywhere. The story revolves around a couple who have adopted two boys. The 1st boy was adopted when he was 6. Even though his parents provided access to counseling, due to his previous circumstances, Andy has serious abandonment issues.

Although they were not looking to adopt a 2nd child, Kyle's situation called to both parents and they adopted him as well.

Andy's abandonment issues come into play full force as he believes his parents will no longer be interested in him now that they have another, younger child in the home.

Kyle, realizing the problem, elects to remove himself from the situation and runs away. Andy is able to find Kyle and the ending chapter that brings them together is brilliantly done. I can easily see two young men having this discussion.

Well done. Very well done.

1 of 1 people found the following review helpful.
Realistic, beatiful, heartbreaking and full of hope
By Sirius
I would have bought this story anyway because all proceeds go to charity and for such good cause, but I really really enjoyed it too. Another reviewer said it all - this could have concerned any family, but just happened to be about LGBT family. My heart went out to both boys and what they went through and what their parents went through, just felt so believable, so very realistic. Personally I am just glad that people like their parents do exist in the real world.

0 of 0 people found the following review helpful.
I'd rate it higher, but I wish it was longer!
By The Cosy Dragon (Rose Herbert)
17 year old Andy lives with his two dads, is an average student, and has an average life. When Kyle comes onto the scene, Andy feels upset and abandoned - don't his parents love him enough to not replace him until he has moved out for college?

What I liked about this short story was that I caught the character dynamics really quickly, and was able to individualise each person in my mind really clearly. The characters were consistant, and the action was engaging enough that I didn't feel the pages passing by.

My complaint would be that it was too short! As a short story, it was great, but I felt that there could have been more! I wanted to know more about Andy's childhood (although what was mentioned of it was smoothly integrated), and more about how the family dynamics would change in the future.

This short story is a great one for also illuminating the plight of queer people in trying to adopt or foster children in need. Same sex parental units are no worse at parenting than 'traditional' couples, yet often they are ostracised and their children treated differently. I can imagine Andy's response and Kyle's bullying as being quite typical of what these people would experience.

I'm going to look out for other novels by this author in this genre, and perhaps branch out a bit too. I'd give it four stars, simply because although I loved it, I wanted more, more, more!

I received this novel from the author as part of a new Goodreads initiative by the group YA LGBT Books called 'Read-to-Review'. The requirement of this program is that you only ask for one novel at a time, and that reviews are posted within one month of receiving the copy. I was so excited to have something short and queer to read, I had to read it the same day!

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In the late 1980s, the American hip hop movement exploded in Paris, reaching from graffiti artists in the streets to underground dance floors in the clubs. Documented by Yoshi Omori, a young Japanese photographer living in the city at the time, the Movement, as it was called, was one of youthful energy and urban beats. The photographs are published here for the first time, giving a unique insight into the beginnings of French hip hop culture.

• Sales Rank: #9933431 in Books
• Published on: 2012-07-23
• Original language: Japanese, English
• Number of items: 1
• Dimensions: 8.66" h x .59" w x 12.01" l,
• Binding: Paperback
• 192 pages

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This conversation text implements a dynamic, learner-centered approach that encourages students to use Spanish to resolve meaningful and emotionally charged conflicts. A carefully crafted pedagogical apparatus featuring Conversaciones creadoras mini-dramas, written by renowned Spanish novelist Carmen Martin Gaite, challenges students to become active participants in the learning process.

• Sales Rank: #69141 in Books
• Brand: Brand: Houghton Mifflin
• Published on: 2006-10-20
• Original language: Spanish
• Number of items: 1
• Dimensions: .46" h x 7.61" w x 9.22" l, 1.15 pounds
• Binding: Paperback
• 352 pages

Features

• Used Book in Good Condition

Review
Mapas Mexico Centroamerica y el Caribe America del Sur Espana y Portugal Preliminary Chapter: Mastering Spanish Conversation with This Book Action Learning Chapter Overview Chapter Assignments Learning Strategies First-Week Preliminary Activities Creating Scenarios with the Conversaciones creadoras Capitulo 1: El turismo y los hoteles Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: En la recepcion del hotel Enlace gramatical: Ser y estar Escenas Mas actividades creadoras Vocabulario util Capitulo 2: Los aeropuertos y el transporte Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: De Madrid a Nueva York Enlace gramatical: Gustar y otros verbos con una constuccion identica Escenas Mas actividades creadoras Vocabulario util Capitulo 3: Los restaurantes y la vida social Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Encuentro en un restaurante Enlace gramatical: Los pronombres de complemento directo e indirecto Escenas Mas actividades creadoras Vocabulario util Capitulo 4: El comercio y la seguridad ciudadana Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Un puesto de compraventa en el Rastro Enlace gramatical: El preterito y el imperfecto Escenas Mas actividades creadoras Vocabulario util Capitulo 5: La familia y el entretenimiento en casa Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Cena casera con television Enlace gramatical: Por y para Escenas Mas actividades creadoras Vocabulario util Capitulo 6: Los deportes profesionales y de aficionados Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Una carrera amenazada Enlace gramatical: Los mandatos (el imperativo) Escenas Mas actividades creadoras Vocabulario util Capitulo 7: La educacion y las profesiones Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Intercambio universitario Enlace gramatical: La formacion del presente de subjuntivo y el uso del subjuntivo en clausulas sustantivas (I) Escenas Mas actividades creadoras Vocabulario util Capitulo 8: La salud y la enfermedad Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Un accidente de moto Enlace gramatical: El subjuntivo en clausulas sustantivas (II) y adjetivales Escenas Mas actividades creadoras Vocabulario util Capitulo 9: El entretenimiento y las amistades Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Decisiones entre amigos Enlace gramatical: El uso del subjuntivo en clausulas adverbiales y el imperfecto de subjuntivo Escenas Mas actividades creadoras Vocabulario util Capitulo 10: La vivienda y las zonas residenciales Notas culturales Conexion Internet Vocabulario basico Practica del Vocabulario basico Conversacion creadora: Buscando un departamento Enlace gramatical: Construcciones pasivas e impersonales Escenas Mas actividades creadoras Vocabulario util Capitulo 11: Los automoviles y las indicaciones Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Una aventura en la carretera Enlace gramatical: Construcciones reflexivas Escenas Mas actividades creadoras Vocabulario util Capitulo 12: Las telecomunicaciones y las empresas Notas culturales Conexion Internet Vocabulario basico Conversacion creadora: Una entrevista por telefono Enlace gramatical: Dudas lexicas Escenas Mas actividades creadoras Vocabulario util

Language Notes
Text: Spanish, English

About the Author
Joan L. Brown is Elias Ahuja Chair of Spanish at the University of Delaware. She teaches at the intermediate through graduate levels with courses on Spanish conversation, Hispanic literature by women, and contemporary Spanish literature and culture. Professor Brown's research interests include second-language acquisition, literary canon formation, and the contemporary Spanish novel.

Carmen Martin Gaite is one of the most honored writers of contemporary Spain and the only author who has won Spain's National Prize for Literature twice. Her best-known novel is the fantastic memoir El cuarto de atrás (The Back Room). She earned a doctorate in language and literature from the University of Madrid and has published award-winning nonfiction. She has also authored stories, poems, plays, screenplays, and mini-dramas for learning Spanish, which she named conversaciones creadoras.

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0 of 0 people found the following review helpful.
Most Practical Conversational Vocabulary Textbook Ever
By Amazon Customer
I rented this textbook for a college level Spanish course, but then decided to purchase my own copy to have on hand. I know, I'm kind of a nerd for this kind of thing… This textbook has a wealth of useful, everyday vocabulary, unlike some other curriculums. You will actually use the things you learn in this book when speaking Spanish in any conversational setting. I bought a used copy, as it's just for personal use, and it was a fantastic price, in the ballpark of $17. The only reason I was hesitant to give it five stars is that when I ordered the used copy, it was supposed to be in good condition, and it was written in on almost every activity page. Even with that, it was an unbelievable price for such a huge amount of helpful information and practice. As a book in general, it deserves more than five stars. If you don't mind your book being a little less than perfect in appearance, buy used. It is well worth it.

6 of 6 people found the following review helpful.
Mastering Spanish Conversation
By aidyl_falcon
Mastering Spanish Conversation is the subtitle of this book. While it has been a decent accompaniment for my Conversational Spanish class, it doesn't have the ability to help you master spanish conversation. Even though it claims such a feat, you will certainly have to do a lot more work than the examples in this book to achieve goals of fluency.

The above explanation is my only problem with this book. Other than that, it provides a vast amount of vocabulary. It also goes over basic grammar, in case you need a reminder. The readings are very helpful and start out very simple to progress to more difficult passages later on. Over all, I am happy with my professor's choice of this text and think that it will help me out a lot when it comes to reading/writing spanish.

1 of 1 people found the following review helpful.
Good Book
By Alejandra Garcia-Gonzalez
This was a required textbook for a spanish conversation course I took in college. It was very helpful, the chapters were short but allowed for much discussion (which is great in a conversation class).

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With 18 information-packed chapters, focused actions and myriads of questions answered and leading experts, The Ultimate Guide to Singing promises to be the leading resource for singers who want to develop their voice and their career.

What Others Are Saying:
“In an ever-changing industry, to succeed, singers and bands have to know HOW. This book is IT.” —Jeannie Deva, Celebrity Voice and Performance Coach

“Finally: a book which will help you on ALL levels to be the singer you’ve always wanted to be.” —Mary Hammond, Leading educator and vocal coach for Coldplay and many other star acts

“Most singing books I’ve read have been annoyingly out of date, but I’m excited to have this modern “vocalists’ bible” to refer to whenever I’m facing a real day-to-day problem as a professional voice artist.” —Shlomo, World Loopstation Champion and Guinness World Record holder

Contributors Include:

• Kimbra – Grammy Award winning artist
• David Frangioni – engineer to Ozzy Osbourne, Steven Tyler and more...
• Brian Felsen – President of CD Baby
• Al Schmitt – Engineer and Producer with more than 150 gold and platinum albums
• Divinity Roxx – artist with Kanye West, Jay-Z and Destiny’s Child...
• Robert Bastian – leading surgeon, named as one of “America’s Top Doctors”
• PLUS Over 100 more from every area of the Music Industry.

Content That Moves Your Voice Forward
This is the only book you’ll ever need to stay in control of every area of your singing life. From finding fans to using the flange effect – it’s all here. Chapters include:

• Vocal Technique in the Trenches
• Recording Your Voice
• Your Vocal Effects
• Creating an Unforgettable Vocal Connection
• Promotion and Social Media
• Making Money at Live Gigs

• Sales Rank: #882803 in Books
• Published on: 2014-01-06
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .95" w x 8.00" l, 1.83 pounds
• Binding: Paperback
• 420 pages

About the Author

TC-Helicon The company is known worldwide for its team of musicians and developers who spend every moment of their working lives listening, talking, singing and interacting with vocalists and those who share the passion for the most beautiful instrument in the world. TC-Helicon is the only pro audio company that is 100% dedicated to the performance needs of singers.

Gregory A. Barker, PhD is the Commissioning Editor of VoiceCouncil Magazine, the leading on-line publication for emerging vocal artists. He is also a published author with Oxford University Press and an educational and business consultant.

Kathy Alexander is a staff writer at VoiceCouncil Magazine. Kathy is also a singer, vocal coach and choir director. She has appeared in Vision TV, The Sooke Philharmonic Orchestra and the Victoria International Jazz Festival.

Most helpful customer reviews

11 of 11 people found the following review helpful.
Easy to use format - great "tell it like it is" advice
By Kyla Ward
At last a book to put in the hands of every singer interested in pursuing a performance career! Filled with the kind of practical lessons and pieces of advice that can take a lifetime to collect, this resource pulls no punches when offering guidance on everything from selecting the perfect microphone to maintaining quality relationships with the musicians and technicians who are all a part of one's own success. As a vocal teacher, if I had a dollar for every time a student has asked how to get "started" in the business, I'd be set for life. Now, without hesitation, I know my response will include "read this book!"

The strength of this book is in how it resists the temptation to become technique-heavy. Rather it focusses on some of the practical information that singers would not commonly learn from their own voice teacher or coach. "The Ultimate Guide" is rich in trade secrets of the true art and science of vocal performance that typically are only learned "on the job." Any singer who truly takes the Top Action Lists to heart will find themselves way ahead of the learning curve as a vocalist, performer and genuine professional.

7 of 7 people found the following review helpful.
Truly, everything the modern singer needs to know.
By Julie B. Dehoyos
The serious singer has a lot to think about. Booking gigs, staying healthy, good vocal production, being original and memorable, the PA, sound effects, social media and getting paid. This book covers all of this and more. It really is “ultimate.” There are 18 chapters, with each chapter broken up into two sections. The first section consists of “Actions” which give practical advice and goals for the singer. The second section consists of “Frequently Asked Questions.” I’ve been performing music professionally for 8 years (mostly as a drummer), and many of these FAQs are questions I’ve had or are questions I should have been asking. The content is consistently interesting enough to be read from start to finish, but more importantly, this book’s layout makes it easy to refer to specific sections for later review. There are over 100 contributors ranging from performers, vocal coaches and researchers. These people write with authority from real life experience – they know what they’re talking about.

I studied voice in college, but just started singing professionally a year ago. I wish I had started earlier, but I’m glad I have this resource to renew my interest in truly understanding the anatomy and healthy production of the voice. The Ultimate Guide to Singing does a great job explaining technical terms and ideas quickly and concisely in a way that will clear things up for the new singer without boring the experienced singer with long passages of stuff they learned their first year of college or maybe even high school choir. (Even the experienced singers can use a quick refresher, right?) Get this book, take it to heart, get a voice teacher and have a good time singing! There is a lot of great information here, but there is also a lot of heart. The contributors obviously love their craft and are excited to share their passion with others – it’s not only educational but inspiring! Recommended for ANYBODY who is already singing professionally, or anyone who wants to, whether you’re a singer-songwriter singing in coffee shops, a studio musician, the lead singer of a rockin’ bar band or anyone in between.

10 of 11 people found the following review helpful.
deserves a prominent spot on any singer's bookshelf; accomplished or starting
By Ariadne Van den Brande
The ultimate guide to singing deserves a prominent spot on any singer's bookshelf; accomplished or starting.
If you are looking for a ``read-this-magic-book-and-we guarantee-you-to-be-the-next-music-sensation-overnight-without-any-effort``: look elsewhere...
But if you are serious about your passion for singing; if you are looking for to-the-point-answers, guidelines, clear and sincere advice on how to grow and develop the very different elements of your craft, how to succeed in becoming the artist you want to be AND make a living out of it: this book might just be one of the most valuable tools you'll ever find .

See all 61 customer reviews...

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