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***Includes Practice Test Questions***

Get the test prep help you need to get the results you deserve.

The TExES (178) Art EC-12 Exam is extremely challenging and thorough test preparation is essential for success. TExES Art EC-12 Secrets Study Guide is the ideal prep solution for anyone who wants to pass the TExES Art EC-12 Exam.

Not only does it provide a comprehensive guide to the TExES Art EC-12 Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer.

TExES (178) Art EC-12 Secrets Study Guide includes:

• A thorough review for the Texas Examinations of Educator Standards for Art EC-12 Exam
• A breakdown of the process of creating works of art
• A guide to art, culture and history
• An analysis of aesthetic knowledge and analysis of art
• An examination of art education
• Comprehensive practice questions with detailed answer explanations

It's filled with the critical information you'll need in order to do well on the test the concepts, procedures, principles, and vocabulary that the Texas State Board for Educator Certification (SBEC) and Educational Testing Service (ETS) expects you to have mastered before sitting for the exam.

The Creating Works of Art section includes:

• Wood
• Painting
• Sculpture design
• Perspective
• Kinetics
• Modeling materials
• Wastes
• Hazards

The Art, Culture and History section includes:

• Bronze Age art
• Ancient Greek and Roman art
• Byzantine style
• Gothic sculpture
• Renaissance period
• Classic Revival
• Postimpressionism
• Abstract art
• Surrealism
• African art
• Shang Dynasty

The Aesthetic Knowledge and Analysis of Art section includes:

• Use of texture and color
• Shape and Balance
• Shadow and light
• Abstract and abstraction
• Form and content
• Art and architecture

The Art Education section includes:

• Art vs. Natural Beauty
• Extrinsic and Intrinsic Value
• Nude art vs. pornography
• Aesthetic Sensitivity
• The Art of Seeing
• Craft vs. fine art
• Portraiture over photography

These sections are full of specific and detailed information that will be key to passing the TExES Art EC-12 Exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.
Any test prep guide is only as good as its practice questions and answers, and that's another area where our guide stands out. Our test designers have provided scores of test questions that will prepare you for what to expect on the actual TExES Art EC-12 Exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear.

We've helped thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for our test preparation guides, and our TExES Art EC-12 Secrets Study Guide is no exception. It's an excellent investment in your future.

• Sales Rank: #303168 in Books
• Published on: 2013-02-14
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .40" w x 8.00" l, .65 pounds
• Binding: Paperback
• 148 pages

Review

A TExES Study Guide Unlike Any Other

If you'd like to get the TExES score you deserve, to quit worrying about whether your score on the TExES is "good enough," and to beat the test taking game, then this might be the most important message you read this year.

Our comprehensive study guide for the TExES is written by our TExES experts, who painstakingly researched the topics and the concepts that you need to know to do your best on the TExES. Our original research into the Texas Examinations of Educator Standards (TExES), offered by the Texas State Board for Educator Certification (SBEC) and Educational Testing Service (ETS), reveals the specific content areas and the essential skills that are critical for you to know on the TExES. We've taken the information and developed a study guide that is guaranteed to help you be successful on the TExES.

Regardless of which TExES test you have to take- you have come to the right place. Here you will find everything you need to know in order to be successful and get your certification.

Now, we know you may be skeptical, so let us give you three good reasons we can back up what we claim:

The Three Reasons To Believe What We Say

The First Reason:

Our company's name is Mometrix Test Preparation, and we have a team of standardized test researchers who have worked on developing our study guide for the TExES. The standards for who gets to work on the team are very strict- we demand the best for our customers, and only those who met our exacting standards made the cut. The dedicated research staff have years of combined experience in mastering the content and skills necessary to succeed on the toughest exams.

The Second Reason:

Some academic studies have revealed that test takers do not really benefit from the traditional test preparation process. But we knew there had to be a solution- if test takers were not doing well on the TExES despite high intelligence, there had to be a set of secret keys to the test that would open the door of success for these test takers.

We believe we have succeeded in finding the secret keys of the exam. What we found was surprising, and in some cases ridiculously simple once explained to the average test taker.

We put the findings together in a thorough, concise study guide that we believe allows any test taker, at any skill level, to improve his or her results dramatically with a minimum of effort.

The Third Reason:

We created the product in part because we were frustrated by the options available to test takers who really wanted to do well on the TExES.

A common approach is to TEACH the material, instead of TEACHING THE TEST. That's not necessarily good enough for the TExES- you have to know how to apply the knowledge. Most test takers already have a general knowledge of the material that will be covered on the exam.

One reason some test takers do well on the day of the test is that they have made the critical connection between the material they learned and how to use the material to succeed on the TExES.

Our guide addresses the difference between merely knowing the material and knowing how to use the material to perform on test day.

You're going to save time, money, and aggravation. You'll learn to avoid the mistakes and the bad strategies that you've been vulnerable to. --Just for starters, here are some ways our product can help your score on the TExES...

The Exclusive Test Taking Techniques

• Explains how the TExES time limits are the #1 enemy of most test takers, and what you can do about it- You avoid falling into the many "time traps" built into the test, giving you an immeasurable advantage over those who go into the test unaware
• Shows you super speed methods to get through the questions you know with ease- Saving you time so you concentrate on the hardest questions without rushing
• Get quick, customized help for the questions you have- just send us a quick email and we'll get back to you promptly with the answer.
• Keys to questions that "give away" the wrong (or right) answers- You get credit for some of the questions without really even knowing anything about them
• Details the EXACT STUDY PLAN for the TExES that we believe gives the most results in the least time- No matter if you're studying for a week or a month, you won't waste the precious study time you have on useless activities
• Our researchers are more than just academic theoreticians who understand the technical nature of standardized tests, but are also experts on test taking itself- they reveal the exact skills and the information you'll need to perform under pressure during the test.
• A systematic analysis and the best breakdown into "plain language" of how to deconstruct and master complex problems- You turn the problems that most of the test takers will stumble over to your advantage
• Learn why, when, and how to guess to your advantage. Many test takers use exactly the wrong strategy, but you can avoid the pitfalls with the help of our standardized test experts
• The secret keys that "gives away" the right answer a lot of the time- You know the special "flags" and the specific "giveaways" to look for
• Includes instructions detailing the best way for you to get started with your preparation efforts so you can begin the path of improving your scores immediately
• The most efficient and accurate method for picking the right answer- You won't be scratching your head trying to read the mind of the test question writer, but will instead know exactly what to look for to pick the best answer
• Our quick problem solving method for difficult problems- You speed right through these notorious time-wasters
• Courteous, unlimited customer service is 100% free- if you need the product emailed to a different address, lose the product, or have any other difficulty- the help you need is just a short email away and our representatives are active 7 days a week helping customers
• The research of our team of test experts is 100% independent and original
• Our exclusive "calibration strategy" to help you never go too fast OR too slow when answering even the toughest questions
• The 5-step process we've developed, what we call the "phased" approach, concerning the use of the various study aids and practice tests
• How the problem of procrastination can kill your chance of success, and the most important thing you can do about it
• How to know when you've studied as much as you need to for the exam- and the reason why we think some people should spend LESS time studying for the test
• The Top 20 things you should take care of within 24 hours of taking the test- use the list we provide as a checklist to make sure you've taken care of the "little things" in addition to studying hard
• How to predict the right answer before you see the answer choices- and how to prevent the wrong answers from "polluting" your mind and tempting you into a trap designed by the test writers --
• Why answers that "sound" correct are often the very ones that are wrong- and how to tell the difference between the right answer and the many clever-sounding traps set for you by the test writers
  
  
• Do you know what a "hedge phrase" is? Learn why looking for the key "weasel words" in the question can help identify the correct answer
• Why "new information" in the answer choices almost always means that the answer choice is wrong- and the way to avoid this trick planted by the clever test writers
• Learn to avoid this time-draining mistake on the test - why the technical terms you don't know can be a major stumbling block and waste precious time, and the way that you can work around them
• The secret to using the contextual clues in the questions and the answer choices to make important distinctions between the right and the wrong answer choices
• The two situations where you should NOT check your answers thoroughly
• How to avoid careless mistakes by using the quick "double check" system. It will more than pay for itself relative to the time it will take you
• Test writers will often quote directly from the question in an answer- learn whether this is something you should trust or avoid
• Why "extreme statements" in the answer choices are dead giveaways for wrong answers- find out how to detect the subtle differences between reasonable answers and the answers that are almost always wrong
• Learn how to group your answer choices into "families" that often narrows down the pool of correct answers- this is a quick way to immediately eliminate one or two of the answer choices and increase your odds of getting the question right

Now, you're probably wondering how and why we can do all the things we claim.

Let us explain.

Before we go any further, let us clarify what TExES Secrets is not. It is not a stale rehash of all of the things you have already learned in the past.

TExES Secrets is our exclusive collection of the tips and the information that we have specially selected to give you the best results on the TExES for the least time spent studying. It's written in everyday language and is easy to use.

We cover the 5 essential skills necessary to do well on the TExES, plus a comprehensive review covering your specific TExES test.

Don't take our word for it. Listen to what our customers say about other Mometrix test preparation products.

I purchased the Secrets file, and I just wanted to let you know that I got a 99% on my test. I just want to thank you again, and hope you have continued success in your ventures. Sincerely, Paul L.

My name is Chris. I used the Secrets study guide for five days. The study guide made the test so easy to understand. Like you said this program is worth 100's of dollars. To me 1,000's!! THANKS, Chris G.

I just had to thank you guys for the test prep! I bought the guide as a last minute prep, I mean maybe 5 hours before the test. Like I said, I had ZERO preparation! I was nervous about the test let alone receiving the score I needed. I read the guide through only once before test time and needless to say, the only way I passed was thanks to your refresher!! Brian

Just dropping you a note to let you know that I am completely satisfied with the product. I had already taken the test once and landed in the 75 percentile of those taking it with me. I took the test a second time and used some of your tips and raised my score to the 97 percentile. Thanks for my much improved score. Denise W.

I heard about your website from a friend. I am enrolled in a review course, and in hindsight, I wish I wouldn't have taken my review course and instead spent a fraction of the money on your program. Thank you! Zac L.

You get at least 10 times your money's worth! --When you consider what's at stake with the exam, we believe the value of our study guide gives you at least ten times your money's worth.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Valuable study resource; covers all domains
By maria luisa santos
This book covers all the domains and provides detailed explanations for answers to the sample questions. Some of the materials that you can look up on the internet do not cover all the domains, nor do they always explain the reasons behind the answers. But this book does just that. The tips for preparing for the actual test are also very helpful. This is a valuable and effective resource to help you prepare for the exam. The practice test gives you a glimpse of what you to expect. I passed the exam on the first try.

2 of 2 people found the following review helpful.
You'll definitely find it valuable.
By Trista Oliver
The study guide for the TExES (178) Art EC-12 Exam is an effective way to prepare for your exam. It provides you with detailed yet concise overviews of the test material and then also gives you the option of testing yourself with the included practice test which you can use to keep track of how much you're really understanding. The greatest advantage the guide offers however are the test taking tips that range from making sure you practice to showing you how to overcome procrastination. You'll definitely find it valuable.

1 of 1 people found the following review helpful.
Relief
By MLS
I am feeling so relieved at this point to have this product! I currently teach theatre, but I excel at painting. Knowing this, my principal has asked me to get certified to teach art over the summer so that we can have it next year. I am THRILLED about this, but terrified as well considering the fact that I have never in my life taken an art class. I know nothing of the actual techniques, history, movements, practitioners, etc. I flippantly took a couple of little practice tests to see where I stand on my own knowledge and did not fair well. I found that the "Secrets" study guide had some really good reviews from people who had already taken their exams and passed, so I decided to order it. When it came in the mail I was flooded with relief to see that the study guide contains all of this information (techniques, history, etc) condensed into quick chunks of relevant information that can be studied easily. Unlike the help you'll find in the TExES preparation manuals which only give you a HUGE list of textbooks to use. For starters, I can't afford to purchase all of them (I'm a teacher after all), and wouldn't know which ones to purchase if I wanted to get just a few, and for seconders, I'd need a couple of years to be able to study them all...in other words a degree in art! As soon as I've devoured this study guide a couple of times, I will return to the practice tests and expect to have MUCH better results! The people who put this manual together are obviously educators! They didn't just write a manual to try to make a financial profit, they wrote it using the best practices that an educator can in order to enable success for their students!

See all 31 customer reviews...

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AGILE!

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Advance Praise for Agile!

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Really great! Reading it feels having a warm friend who believes in your goals...buuuutttt she isn't gonna let you get too dreamy because she wants you to get it done! Pragmatic and encouraging! Love the idea of sprinting...a LOT and the insightful questions and exercises too.
~ Sarah Bamford Seidelmann, author of Born to Freak and What the Walrus Knows

Agile teaches one of the core messages I passionately teach all my clients: You have everything you need to get what you want. Download this immediately and get ready to thank Mobley for changing your life!
~ Susan Hyatt, author of Create Your Own Luck: 7 Steps to Get Your Lucky On

• Sales Rank: #255670 in eBooks
• Published on: 2014-12-14
• Released on: 2014-12-14
• Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Concise, hilarious, insightful and real!
By JC
Agile is a breath of fresh air in a sea of "How to do [lofty lifetime goal] with hardly any [insert verb or noun] guides you see everywhere, that are expensive and way longer than they need to be. Sasha has distilled the ideas that most authors would spread over 300 pages into a powerful little gem you can read in one sitting.

Ideal for the chronic procrastinator, Sasha encourages readers to reflect on their true motivations, and break even small goals into bite-sized individual actions or "sprints".

Even the length of the book is perfect for the short attention span... I read (and finished!) this book in just over half an hour, which is a great example of the "sprint" Sasha encourages to begin the journey to any big goal. I work in a high volume, stressful sales career where bigger and better results are always expected, yet I am often overwhelmed by even small changes to my busy routine and yearly goal setting. The set goal + sprint + get support + celebrate "getting there" formula keeps me on track.

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3 of 3 people found the following review helpful.
Creatively Finishing what you set out to accomplish!
By Shelly Modes
If your nickname is "Im gonna" never really finishing anything or sticking with anything long enough to reach the kind of success you desire then this will speak to your soul. Personally I could never get a grasp on the whole Tony Robbins “massive action” thing. The truth was I wasn’t really clear on what "massive action" was nor about what I wanted or why I wanted what I wanted so I was kind of wishy washy on it all. Reading this book was a revelation. Connecting the dots. Understanding the process, the truth of it, and being able to see how my thought patterns affected my ability to act with focus and get through the challenge moments to find true success. A perfect checklist to achieving your personal legend.

2 of 2 people found the following review helpful.
You don't have to wait for perfect or large or revered or amazing
By Patricia G Perez
I believe Seth Godin's recent blog post captured the essence of Sasha Mobley's book:
"Where to start .....
Start your first business this way: Begin with the smallest possible project in which someone will pay you money to solve a problem they know they have. Charge less than it's worth and more than it costs you.
Repeat.
You don't have to wait for perfect or large or revered or amazing. You can start."
Agile encourages this very thing...Start! Don't wait for perfect. Don't wait to discover the best way to start a business, get a promotion, etc. Define a measurable goal and follow with some sprints to the finish line. Practical. Actionable. Get your copy and see you at the finish line.

See all 26 customer reviews...

Agile!: The Half-Assed Guide To Creating Anything You Want From Scratch. No Experts Required!, by Sasha Mobley PDF
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• Sales Rank: #2857718 in Books
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An explosive, true-life southern gothic story, Murder in the Bayou chronicles the twists and turns of a high-stakes investigation into the murders of eight women in a troubled Louisiana parish.

Between 2005 and 2009, the bodies of eight women were discovered around the murky canals and crawfish ponds of Jennings, Louisiana, a bayou town of 10,000 in the heart of the Jefferson Davis parish. Local law enforcement officials were quick to pursue a serial killer theory, opening a floodgate of media coverage—from CNN to The New York Times. Collectively the victims became known as the “Jeff Davis 8,” and their lives, their deaths, and the ongoing investigation reveals a small southern community’s most closely guarded secrets.

As Ethan Brown suggests, these homicides were not the work of a single serial killer, but the violent fallout of Jennings’ brutal sex and drug trade, a backwoods underworld hidden in plain sight. Mixing muckraking research and immersive journalism over the course of a five-year investigation, Ethan Brown reviewed thousands of pages of previously unseen homicide files to determine what happened during each victim’s final hours. Epic in scope and intensely suspenseful, Murder in the Bayou is the story of an American town buckling under the dark forces of poverty, race, and class division—and a lightning rod for justice for the daughters it lost.

• Sales Rank: #2705 in Books
• Published on: 2016-09-13
• Released on: 2016-09-13
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.00" w x 6.00" l, .0 pounds
• Binding: Hardcover
• 272 pages

Review
"Ethan Brown's daring and dangerous exposé uncovers a murky inferno of violence and corruption in south Louisiana, where it's hard to tell the good guys from the bad, and the brutal murders of eight prostitutes go unpunished, though not necessarily unsolved."—John Berendt, author of Midnight in the Garden of Good and Evil

“A deeply reported, and disturbing, true crime story that is as puzzling as it is intriguing. Ethan Brown’s Murder in the Bayou raises as many questions as it answers, but never ceases to enrage. This is a book about power: those who wield it, and those who, tragically, fall victim to it.”—Janet Reitman, contributing editor at Rolling Stone and author of the New York Times Notable Book Inside Scientology

"By way of Jefferson Davis Parish, Louisiana, Ethan Brown casts light on an America that many people would prefer to believe is not there.  Murder in the Bayou reveals a complicated web of violence, poverty, drugs, and corruption--it's a brave feat of reporting."--Zachary Lazar,  author of Evening's Empire: The Story of My Father's Murder 

"Ethan Brown wades into the fetid political swamps of south Louisiana and emerges with a sordid yarn of sex, drugs and death. With a depraved and threatening cast of characters, Brown delivers a dogged, courageous inquiry into the murders of eight women. Even those accustomed to institutional corruption in the Pelican State will be shocked by this tale."—Doug J. Swanson, author of Blood Aces: The Wild Ride of Benny Binion, the Texas Gangster Who Created Vegas Poker 

"Brown's writing is clear and approachable, and his research is meticulous...readers will be shaken by the unpleasant implications of a narrative bearing similarities to the first season of True Detective. Compulsively readable true crime provoking questions about policing, poverty, and the ritualized brutality of the rural South."--Kirkus Reviews

“Investigating what appeared to be a string of unsolved sex-murders that began in 2005, journalist Ethan Brown eventually uncovered a snakepit of small-town corruption in the bayou parish of Jefferson Davis, Louisiana. With its large cast of lost, doomed, and sinister characters, its dense atmosphere of menace and dread, and, at its center, a dogged reporter pursuing a mystery with the fearlessness of a pulp-fiction private eye, Brown’s Murder in the Bayou is a stunning work of real-life Southern noir.”--Harold Schechter, author of The Serial Killer Files

"Far truer than True Detective . . . part murder case, part corruption expose, and part Louisiana noir."--Boris Kachka, NYMag.com

"The depths of the corruption detailed in the book by Brown...will make your head spin for days after you finish reading it."--Uproxx

"[A] page-turning account...filled with vivid characters...startling and haunting."--Gambit Weekly

"Doggedly researched and sensitively observed."--Gothamist

"A gripping narrative that will revive curiosity about eight unsolved murders...Brown’s spare but effective prose and measured analysis of the evidence makes this a must-read for true-crime fans."--Publishers Weekly STARRED review

"Damn near hard to put down."--Sarah Weinman, editor of Women Crime Writers and author of Among the Wholesome Children

"A complicated web of intrigue and murder and one that will haunt you long after you put the book down.”--The Monroe News Star

"Explosive."--The Huffington Post

"Mesmerizing......a snarled web of power dynamics and deep-rooted corruption...symptomatic of a kind of system-wide brokenness that applies all over the country. ...Brown is able to show each individual victim as a real person, who is mourned and who couldn't be silenced as easily as their murderers seemed to think. "--Rolling Stone.com

"Sweeping, rigorously reported...the story has all the elements of a sordid Southern Gothic."--The New Orleans Advocate

"A real-life Southern Gothic story, Murder in the Bayou uncovers what became one of the most suspenseful and mysterious investigations of the decade."--Deep South Magazine

About the Author
Ethan Brown is an investigative journalist, private investigator, and author of three previous books, Queens Reigns Supreme, Snitch, and Shake the Devil Off, which was named one of the Best Books of 2009 by The Washington Post. He has written for New York magazine, The New York Observer, Wired, Vibe, The Independent, GQ, Mother Jones, The Guardian, Rolling Stone, Entertainment Weekly, Details, and The Village Voice. He has appeared on NPR, WNYC, Court TV, MSNBC, Hot 97, and BET to discuss drug policy, street crime, the music business, life in Louisiana, and other issues. He lives in New Orleans.

Most helpful customer reviews

6 of 6 people found the following review helpful.
giving the facts that the author has discovered in an entertaining and easy to read manner
By Tvengineer
Violence, corruption, incompetence, intimidation, cronyism, lies, cover ups and back door politics are just some of what this book uncovers in a little southwest Louisiana town. While it shines a magnifying lens on Jennings, La. be sure that this type of thing goes on in towns small and large all over the country. The book is well researched and well presented, giving the facts that the author has discovered in an entertaining and easy to read manner.

2 of 2 people found the following review helpful.
One of the best true crime books I have read, unfolding right now - Highly Recommended
By Bradley Bevers
This is a concise book, just over 200 pages, and one of the best true crime/investigative books I have come across. Brown spent years and combed through thousands of pages of documents and interviews to research this, and its very well done - one of the things I hate the most about true crime books is how they tend to sprawl through 500-600 pages when they could have gotten there much faster. There is nothing wasted in this book.

Beyond the meticulous research and well written text, here are some other things that stand out:

* Brown actually creates and stands behind his theories. Does not put a lot of options in front of the reader for them to decide - he makes a stand on what he thinks is the truth, and its convincing.
* Interviews the likely murderers multiple times.
* Calls out a current House Representative and Senate Candidate for connections to the prostitution and drug ring in Jennings.

One of the rare books that is unfolding as you read it. The murders are still being investigated, the corrupt officials in Jennings are still in place, and Boustany is running for senate. Excellent read, highly recommended - because of its immediacy, I would recommend reading as soon as possible.

4 of 4 people found the following review helpful.
Love it!
By Courtney reeves
I could give this book a 10 out of 10! Loved it.. makes you think twice about trusting people in Jennings.. I'm too scared to walk down the road anymore, but shines light on these poor innocent women who deserve justice! Great work Ethan!

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• Sales Rank: #48501 in Books
• Brand: Finley, Guy
• Published on: 2007-10-08
• Original language: English
• Number of items: 1
• Dimensions: 7.75" h x 5.00" w x .75" l, .69 pounds
• Binding: Paperback
• 312 pages

Features

• Guy Finley
• The Secret of Letting Go
• message of self-liberation
• how to extinguish self-defeating thoughts and habits that undermine true happiness
• Exploring relationships, depression, and stress,

Review
"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." - Linda Mackenzie, general manager, Healthylife.net -- Linda Mackenzie "book blurb"

From the Publisher
"The Secret of Letting Go is a vital guide for anyone who wishes to break free from self-limiting beliefs and behaviors." - Peggy McColl, New York Times best-selling Author of Your Destiny Switch

"Guy Finley possesses a natural capacity to apply profound wisdom in everyday life situations." -- Michael Toms, New Dimensions World Broadcasting Network

About the Author

Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most pressing personal and social issues―relationships, fear, addiction, stress/anxiety, peace, happiness, freedom―and lead the way to a higher life.

Guy is the best-selling author of The Secret of Letting Go and more than 36 other books and audio albums that have sold over a million copies in 16 languages worldwide. In addition, he has presented over 4,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 400 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, NPR, Wisdom Network, and many others. His radio program, "Guy Finley Live," is a live chat that airs monthly on HealthyLife.net as part of the network's "Visionary Celebrity Host Series." His syndicated weekly radio program is aired on several international networks including Healthylife Radio Network, WorldTalkRadio Network, and Contact Talk Radio International. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations.

Guy's career reached this point through a circuitous path. Born into a successful show business family, he is the son of Late-Night TV and radio pioneer Larry Finley. His childhood friends were the sons and daughters of the most famous celebrities in the world. As a young man Guy enjoyed success in a number of areas including composing award-winning music for many popular recording artists including Diana Ross, Debbie Boone, The Jackson 5, Billy Preston, The Four Seasons, as well as writing the scores for several motion pictures and TV shows. From 1970-1979 he wrote and recorded his own albums under the Motown and RCA recording labels.

Throughout his youth, Guy suspected there was more to life than the type of worldly success that led to the emptiness and frustration he saw among his own "successful" friends and colleagues. In 1979, after travels throughout North America, India and the Far East in search of truth and Higher Wisdom, Guy voluntarily retired from his flourishing music career in order to simplify his life and to concentrate on deeper self-studies.

In addition to his writing and appearance schedule, Guy presents four inner-life classes each week at his non-profit Life of Learning Foundation headquarters in Merlin, Oregon. These classes are ongoing and open to the public.

Most helpful customer reviews

117 of 120 people found the following review helpful.
The Secret of Letting Go
By Cassandra Barnes
Guy Finley filled his book, The Secret of Letting Go, with examples and stories that illustrate his concepts of how to let go of all the emotional baggage that drags down our spirits and often makes life a painful journey.
Finley says that we "don't need strength to let go of something. What you really need is understanding; and that's how this book will help you accomplish your lifelong dreams of being truly strong and independent." He explains that our inner selves are like hot air balloons, always trying to soar, and we hold them down by not letting go of the "angry attitudes, wasteful wishes, [and] harmful habits" that offer false promises of strength.
The book includes nine chapters, with titles like "How to Defeat What's Defeating You" and "Dare to Let Go and Live As You Please." Finley starts most chapters with a story, then uses the story to help explain his general philosophy. Further explanations are offered in the form of specific questions and answers, some of which are drawn from workshops he has conducted. Each chapter contains a list "special insights" to help readers apply what they have learned to their own lives.
Readers are also given questions that will help them understand the messages their inner selves have for them.
In his forward to the book, Desi Arnaz, Jr. writes that "Guy Finley takes the Wisdom of the Ages and uses it to gently coach his readers to heal the places in their own minds where psychological problems originate." He adds that "It equips a human being with an entirely different set of qualities that transforms stress to serenity, anxiety to assurance, and doubt to decisiveness."
Finley emphasizes throughout the book that we are not what we think we are, that we are in reality someone far greater than we have so far imagined. The answers to what keeps us holding on to self-defeating attitudes lie within us. The Secret of Letting Go is for everyone interested in understanding how they can free themselves from all that keeps their lives tethered in unhappiness and defeat.

88 of 93 people found the following review helpful.
A new relationship with yourself
By J. A. Storey
There are a number of books and courses around that deal with `letting go' in the sense of emotional releasing. This book isn't one of them. It is a unique and full-blooded assault on your habitual thought patterns and preconceptions of yourself and the world. I would say it is unique because, although Guy Finley acknowledges the wise words of others, there is never a sense that the presentation piggybacks on the work of others in any way. Instead, the book argues its own case in a series of truth tales, analogies, dialogues, bulleted insights, explanations and devilishly teasing questions like: if I am thinking what I want to think, why is it hurting me to think it?
I confess it took me quite a long time to work through this book. It is so thought provoking that I could only take it in short pieces in order to absorb it. But it was well worth the effort. When I open it at random now, there isn't a single page that doesn't offer a profound truth that is worth reading and absorbing all over again. In fact that's exactly what the author suggests: to pick out ideas and work with them. I do, and perhaps the biggest recommendation is that, every time I do, I am tempted to start reading the book all over again.
To summarise, this book is not just a `how to' manual for letting go, it is about deeply understanding the need for such a process. Read it and be provoked into a new relationship with yourself!

52 of 55 people found the following review helpful.
Gentle Introduction to Timeless Principles...
By T.G.
"The Secret of Letting Go" is a gentle introduction to mysticism, nonduality or "The Perennial Philosophy." Finley is an expert at avoiding confusing terminology and new-age pap and gently introducing timeless and true spiritual principles to the beginner. Yet it is not without value to those who have had some experience with the nondual perspective. Of all Finley's books, this is probably the best.

See all 149 customer reviews...

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Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become.

I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground.

Arnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action.

For fans and would-be bodybuilders, this is Arnold in his own words.

• Sales Rank: #30864 in Books
• Published on: 1993-01-01
• Released on: 1993-01-01
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .70" w x 6.31" l, 1.01 pounds
• Binding: Paperback
• 256 pages

About the Author
Arnold Schwarzenegger served as governor of California from 2003 to 2011. Before that, he had a long career, starring in such films as the Terminator series; Stay Hungry; Twins; Predator; and Junior. His first book, Arnold: The Education of a Bodybuilder, was a bestseller when published in 1977 and, along with his Encyclopedia of Modern Bodybuilding, has never been out of print since.

Excerpt. © Reprinted by permission. All rights reserved.
Chapter One

"Arnold! Arnold!"

I can still hear them, the voices of my friends, the lifeguards, bodybuilders, the weight lifters, booming up from the lake where they were working out in the grass and trees.

"Arnold -- come on!" cried Karl, the young doctor who had become my friend at the gym...

It was the summer I turned fifteen, a magical season for me because that year I'd discovered exactly what I wanted to do with my life. It was more than a young boy's mere pipe dream of a distant, hazy future -- confused fantasies of being a fireman, detective, sailor, test pilot, or spy. I knew I was going to be a bodybuilder. It wasn't simply that either. I would be the best bodybuilder in the world, the greatest, the best-built man.

I'm not exactly sure why I chose bodybuilding, except that I loved it. I loved it from the first moment my fingers closed around a barbell and I felt the challenge and exhilaration of hoisting the heavy steel plates above my head.

I had always been involved in sports through my father, a tall, sturdy man who was himself a champion at ice curling. We were a physical family, oriented toward training, good eating, and keeping the body fit and healthy. With my father's encouragement, I first got into organized competitive sports when I was ten. I joined a soccer team that even had uniforms and a regular three-days-a-week training schedule. I threw myself into it and played soccer passionately for almost five years.

However, by the time I was thirteen team sports no longer satisfied me. I was already off on an individual trip. I disliked it when we won a game and I didn't get personal recognition. The only time I really felt rewarded was when I was singled out as being best. I decided to try some individual sports. I ran, I swam, I boxed; I got into competition, throwing javelin and shot put. Although I did well with them, none of those things felt right to me. Then our coach decided that lifting weights for an hour once a week would be a good way to condition us for playing soccer.

I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal. I found myself walking around them, staring at muscles I couldn't even name, muscles I'd never even seen before. The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground.

I started lifting weights just for my legs, which was what we needed most for playing soccer. The bodybuilders noticed immediately how hard I was working out. Considering my age, fifteen, I was squatting with some pretty heavy weight. They encouraged me to go into bodybuilding. I was 6 feet tall and slender, weighing only 150 pounds; but I did have a good athletic physique and my muscles responded surprisingly fast under training. I think those guys saw that. Because of my build I'd always had it easier at sports than most boys my age. But I had it tougher than a lot of my teammates and companions because I wanted more, I demanded more of myself.

That summer the bodybuilders took me on as their protégé. They put me through a series of exercises, which we did together beside a lake near Graz, my hometown in Austria. It was a program they used simply to stay limber. We worked without weights. We did chin-ups on the branches of trees. We held each other's legs and did handstand push-ups. Leg raises, sit-ups, twists, and squats were all included in a simple routine to get our bodies tuned and ready for the gym.

It wasn't until the end of the summer that I got into real weight training. Once I started, though, it didn't take long. After two or three months with the bodybuilders, I was literally addicted. The guys I hung out with were all much older. Karl Gerstl, the doctor, was twenty-eight, Kurt Manul thirty-two, and Helmut Knaur was fifty. Each of them became a father image for me. I listened less to my own father. These weight lifters were my new heroes. I was in awe of them, of their size, of the control they had over their bodies.

I was introduced to actual weight training through a tough basic program put together by these bodybuilders. The one hour a week we had trained for soccer was no longer enough to satisfy my craving for working out. I signed up to go to the gym three times a week. I loved the feel of the cold iron and steel warming to my touch and the sounds and smells of the gym. And I still love it. There is nothing I would sooner hear than the sound of heavy steel plates ringing as they are threaded onto the bar or dropped back to the rack after a strenuous lift.

I remember the first real workout I had as vividly as if it were last night. I rode my bike to the gym, which was eight miles from the village where I lived. I used barbells, dumbbells and machines. The guys warned me that I'd get sore, but it didn't seem to be having any effect. I thought I must be beyond that. Then, after the workout, I started riding home and fell off my bike. I was so weak I couldn't make my hands hold on. I had no feeling in my legs: they were noodles. I was numb, my whole body buzzing. I pushed the bike for a while, leaning on it. Half a mile farther, I tried to ride it again, fell off again, and then just pushed it the rest of the way home. This was my first experience with weight training, and I was crazy for it.

The next morning I couldn't even lift my arm to comb my hair. Each time I tried, pain shot through every muscle in my shoulder and arm. I couldn't hold the comb. I tried to drink coffee and spilled it all over the table. I was helpless.

"What's wrong, Arnold?" my mother asked. She came over from the stove and peered at me. "What is it?" She bent down to look closer as she mopped up the spilled coffee.

"I'm just sore," I told her. "My muscles are stiff."

"Look at this boy!" she called out to my father. "Look what he's doing to himself."

My father came in, doing up his tie. He was always neat, his hair slicked back smooth, his mustache trimmed to a line. He laughed and said I'd limber up.

But my mother kept on. "Why, Arnold? Why do you want to do it to yourself?"

I couldn't be bothered with what my mother felt. Seeing new changes in my body, feeling them, turned me on. It was the first time I'd ever felt every one of my muscles. It was the first time those sensations had registered in my mind, the first time my mind knew my thighs, calves and forearms were more than just limbs. I felt the muscles in my triceps aching, and I knew why they were called triceps -- because there are three muscles in there. They were all registered in my mind, written there with sharp little jabs of pain. I learned that this pain meant progress. Each time my muscles were sore from a workout, I knew they were growing.

I could not have chosen a less popular sport. My school friends thought I was crazy. But I didn't care. My only thoughts were of going ahead, building muscles and more muscles. I had almost no time to relax and think about bodybuilding in any other terms. I remember certain people trying to put negative thoughts into my mind, trying to persuade me to slow down. But I had found the thing to which I wanted to devote my total energies and there was no stopping me. My drive was unusual, I talked differently than my friends; I was hungrier for success than anyone I knew.

I started to live for being in the gym. I had a new language -- reps, sets, forced reps, presses. I had resisted memorizing anatomy in school; now I was eager to know it. Around the gym my new friends spoke of biceps, triceps, latissimus dorsi, trapezius, obliques. I spent hours going through the American magazines Muscle Builder and Mr. America. Karl, the doctor, knew English and I had him translating anytime he was free. I saw my first photographs of Muscle Beach; I saw Larry Scott, Ray Routledge, and Serge Nubret. The magazines were full of success stories. The advantages of having a well-developed body were incomparable. Guys like Doug Stroll and Steve Reeves were in the movies because they had worked out and created great physiques.

In one of those magazines I saw my first photograph of Reg Park. He was on a page facing Jack Delinger. I responded immediately to Reg Park's rough, massive look. The man was an animal. That's the way I wanted to be -- ultimately: big. I wanted to be a big guy. I didn't want to be delicate. I dreamed of big deltoids, big pecs, big thighs, big calves; I wanted every muscle to explode and be huge. I dreamed about being gigantic. Reg Park was the epitome of that dream, the biggest, most powerful person in bodybuilding.

From then on in my mid-teens, I kept my batteries charged with the adventure movies of Steve Reeves, Mark Forrest, Brad Harris, Gordon Mitchell, and Reg Park. I admired Reg Park more than the others. He was rugged, everything I thought a man should be. I recall seeing him for the first time on the screen. The film was Hercules and the Vampires, a picture in which the hero had to rid the earth of an invasion of thousands of bloodthirsty vampires. Reg Park looked so magnificent in the role of Hercules I was transfixed. And, sitting there in the theater, I knew that was going to be me. I would look like Reg Park. I studied every move he made, every gesture....Suddenly I realized the house lights were on and everyone else had walked out.

From that point on, my life was utterly dominated by Reg Park. His image was my ideal. It was fixed indelibly in my mind. All my friends were more impressed by Steve Reeves, but I didn't like him. Reg Park had more of a rough look, a powerful look, while Steve Reeves seemed elegant, smooth, polished. I knew in my mind that I was not geared for elegance. I wanted to be massive. It was the difference between cologne and sweat.

I found out everything I could about Reg Park. I bought all the magazines that published his programs. I learned how he started training, what he ate, how he lived, and how he did his workouts. I became obsessed with Reg Park; he was the image in front of me from the time I started training. The more I focused in on this image and worked and grew, the more I saw it was real and possible for me to be like him. Even Karl and Kurt could see it. They predicted that it would happen within five years.

But I didn't think I could wait five years. I had this insatiable drive to get there sooner. Whereas most people were satisfied to train two or three times a week, I quickly escalated my program to six workouts a week.

My father was baffled by my eagerness. "Don't do it, Arnold," he said. "You'll overtrain, you'll overwork yourself."

"I'm all right," I said. "I'm doing it gradually."

"Yes," he said. "But what will you do with all these muscles once you've got them?"

"I want to be the best-built man in the world," I said frankly.

That made him sigh and shake his head.

"Then I want to go to America and be in movies. I want to be an actor."

"America?"

"Yes -- America."

"My god!" he cried. He went into the kitchen and told my mother, "I think we better go to the doctor with this one, he's sick in the head."

He was genuinely worried about me. He felt I wasn't normal. And of course he was right. With my desire and my drive, I definitely wasn't normal. Normal people can be happy with a regular life. I was different. I felt there was more to life than just plodding through an average existence. I'd always been impressed by stories of greatness and power. Caesar, Charlemagne, Napoleon were names I knew and remembered. I wanted to do something special, to be recognized as the best. I saw bodybuilding as the vehicle that would take me to the top, and I put all my energy into it.

Six days a week, I trained, constantly working to increase the amount of weight I could handle and the length of time I could stay in the gym. I had this fixed idea of building a body like Reg Park's. The model was there in my mind; I only had to grow enough to fill it. My dreams went beyond a spectacular body. Once I had that, I knew what it would do for me. I'd get into the movies and build gymnasiums all over the world. I'd create an empire.

Reg Park became my father image. I pasted his pictures on all the walls of my bedroom. I read everything about him that was printed in German; I had Karl translate the English stories for me. I studied every photograph of him I could get my hands on -- noting the size of his chest, arms, thighs, back and abdominals. This inspired me to work even harder. When I felt my lungs burning as though they would burst and my veins bulging with blood, I loved it. I knew then that I was growing, making one more step toward becoming like Reg Park. I wanted that body and I didn't care what I had to go through to get it.

That winter my father informed me I could only go to the gym three times a week -- he didn't want me away from home every evening. To get around his curfew, I put together a gymnasium at home.

The house we lived in was three hundred years old. It had been built originally by part of the Royal family. Upon moving out years before, they had stipulated that two people should inhabit the house: the Chief of Police for the area around Graz, a position my father held at that time, and the ranger in charge of all forests in the vicinity. For a hundred years it had been the custom for these two people to stay there. Our family lived upstairs and the forest ranger had the downstairs.

The house was built like a castle. The floors were solid and the walls were about five feet thick. It was a good place to have a gymnasium. The walls and floor could take the punishment of heavy weight. I had the basic equipment, such as benches and simple machines, designed and welded for me. My weight room was not heated, so naturally in cold weather it was freezing. I didn't care. I trained without heat, even on days when the temperature went below zero.

Three nights a week I went to the gym in town. I either had to walk or ride my bike eight miles home after ten o'clock. I didn't really mind the eight miles. I knew it was helping my body, increasing the strength of my legs and lungs.

The only real problem I had with training at home was to get someone to work out with me. Already, since my experiences at the lake, I was a strong believer in training partners. I needed someone not only to teach me but to inspire me. I trained better, harder, if I was around someone whose enthusiasm was as strong as mine and who would be impressed by my enthusiasm. That first winter, I trained with Karl Gerstl, the doctor who had helped me with my initial program. Aside from his usefulness as a translator, it was especially helpful to be around Karl. He knew everything about the body. He was serious and worked hard. We trained the same way, except our goals and our diets were different: I wanted to gain weight, to bulk up; Karl wanted to lose it. But Karl gave me the boost I needed.

There were certain days when something held me back and I didn't train as hard as on other days. That was inexplicable to me. Some days nothing could hold me back. Other days I'd be down. On the down days I couldn't handle anywhere near my normal amount of weight. It puzzled me. Karl and I discussed it. He had read a great deal of psychology (at fifteen I barely knew the word, though his argument made good sense and in fact helped lay the foundation for my later thinking). "It's not your body, Arnold. Your body can't change that much from one day to the next. It's in your mind. On some days your goals are just clearer. On the bad days you need someone to help get you going. It's like when you ride a bicycle behind a bus and get caught up in the slipstream. The wind sucks you along with it. You just need some prodding, some challenge."

Karl was right. Every month, I had at least a week when I didn't really want to train and I questioned myself: Why should I train hard if I don"t feel like it? These were the days Karl pulled me out of it. He'd say, "Man, I feel great today! I want to do bench presses. Let's do twenty-five instead of twenty. How about a contest? Ten shillings to the one who does the most bench presses."

It worked perfectly. He forced me to get off my butt, to get my sluggish body moving. It became extremely important to have somebody standing behind me saying, "Let's do more, Arnold. Come on -- another set, one more rep." And it was just as important for me to help somebody else. Watching him work out, encouraging him, somehow drove me on to do an even tougher set.

I discovered that the secret of successful workouts had to do with competition. For me there was never any monkey business. I wanted to compete in bodybuilding. The small competitions with Karl took me i rom day to day. But my first goal was to win Mr. Austria (in the end, I never even entered the contest -- by then circumstances had already taken me beyond it). This initial goal inspired me to increase my program and steadily work harder. My training sessions stretched out to two hours a day. I kept adding weight, increasing the number of reps, bombing my muscles furiously.

From the beginning, I was a believer in the basic movements, because that was Reg Park's preference. At the times Reg hadn't accelerated his workouts for some major competition, he would stay with the basic exercises -- bench presses, chin-ups, squats, rowing, barbell curls, wrist curls, pullovers, leg extensions, calf raises. These were the movements that worked most directly on all the body parts. I was following his example to the letter. And as it turned out, I could hardly have chosen more wisely. The basic exercises were creating for me a rugged foundation, a core of muscle I could later build upon for a winning body. Reg Park's theory was that first you have to build the mass and then chisel it down to get the quality; you work on your body the way a sculptor would work on a piece of clay or wood or steel. You rough it out -- the more carefully, the more thoroughly, the better -- then you start to cut and define. You work it down gradually until it's ready to be rubbed and polished. And that's when you really know about the foundation. Then all the faults of poor early training stand out as hopeless, almost irreparable flaws.

I was building up, bulking, going after the mass, which to me meant 250 pounds of sheer body weight. At that time, I didn't care about my waist or anything else that would give me a symmetrical look. I just wanted to build a gigantic 250-pound body by handling a lot of weight and blasting my muscles. My mind was into looking huge, into being awesome and powerful. I saw it working. My muscles began bursting out all over. And I knew I was on my way.

Copyright © 1977 by Arnold Schwarzenegger and Douglas Kent Hall

Most helpful customer reviews

32 of 33 people found the following review helpful.
The Austrian Oak's inspirational story
By A Customer
Actually, Arnold wrote this book long before his Hollywood career took off. He tells an honest story about his life and career as a bodybuilder back in a time when bodybuilding was considered strange and obscure. Arnold helped shatter all the myths and stereotypes about the sport and realistically tells us how gruelling and demanding the sport really is. He is correct in accessing that certain body types have a better chance at succeeding while others have many obstacles to overcome. Sheer muscle mass is only part of the sport. Just as important is definition and symmetry. Arnold was blessed with just about perfect body symmetry so he was a natural. This doesn't mean he didn't work hard. In fact you'll gather inspiration as you read about him always pushing himself and striving to do better. Arnold is also not shy about some of the seedier elements that were around at the time he was in competition. Promises of contracts, endorsements, and money could disappear as fast as the unscrupulous businessman who took advantage of them. This is a great book about a great man and brought bodybuilding the dignity it deserves.

1 of 1 people found the following review helpful.
Are you working toward a big dream/goal? This is for you.
By fifi
This is a great book about having a dream and making it happen. It discusses all the negativity he got from his family, people he knew and strangers, and how he had to block them out of his mind and keep doing what he wanted (become a world class body builder). He also talks about the mental challenges that come about when one follows a dream that is unpopular with the masses, and the sacrifices he had to make. I'm having my daughter read it. She's been working towards her dream of working for Cirque du Soleil. This is helping her already keep the focus on her own dream.
This book applies to anyone working hard to achieve a big goal in their life (it's not just for bodybuilders).

The last chapters are focused on working out and diet. Even though I did not buy the book for that part of it, I still recommend it. I find it very inspirational.

2 of 2 people found the following review helpful.
I found this to be a really good book. For a novice lifter
By Gerard H.
I found this to be a really good book. For a novice lifter, it's a good place to start to learn more about bodybuilding and training in general. For intermediate or advanced lifters, you won't find much in here that you don't know. But I think the real highlight of the book is Arnold's personal story which has always been interesting. He goes into quite a bit about his childhood in Austria and how he came to the decision to make it to America. If you're an Arnold fan, definitely give this a read.

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